5. Don't use tight rubber bands for ponytails as these cause excessive trauma and breaking of hairs. Likewise use hair clips loosely.

6. Understand nature of your hair and adjust intensity of your grooming to match. For example, curly hair tends to crack more easily than straight hair so be careful.

7. Make sure hair is always cut with sharp scissors as crushing end of hair will encourage split ends.

8. The less that is done to hair in terms of styling, healthier it will be. It follows then that care should be taken not to over-style with cosmetic products.

9. Hair coloring and bleaching are damaging to hair. If you must change hair color, try to stay within three shades of natural color to minimize damage.

10. Hair relaxing and permanent waving are both damaging to hair and should only be used on a very limited basis.

Please go to Hair Loss Solutions to find out more about issues covered in this article.

Secondly, role of herbs and plants in treating numerous ailments is receiving increased recognition after years of neglect, and hair loss is no exception. Many herbal remedies for both internal and external use are offering new hope to people suffering from premature hair loss.

Thirdly, traditional hair loss remedies may still have something to offer. Ancient literature and folklore reveal that our ancestors went to great lengths to treat thinning hair. Some of more acceptable traditional approaches are now being incorporated into many potential treatment regimes.

Please go to Natural Hair Loss Remedies to find out more about issues covered in this article.