Don't Let the Internet Overstimulate Your MindWritten by Jesse S. Somer
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So what’s solution? Well, like all things in life solutions are often more simple than we could ever have hoped for. We just have to keep our eyes open to grasp answers that are presented to us as opportunities everyday. Make a note when you are feeling bogged down and tired and think about how much information you have tried to compute in that moment. Give yourself time limits and a designated number of searches and downloads for a day. You can learn to take more breaks and find anecdotal means to sift through information, or even block out all stimuli in that break period. Gardening, meditation, stretches, breathing exercises, tai chi, yoga, cooking, sports, music…all of these are options to undertake when you want to get away from noise of too many ‘voices’. The Internet is an awesome idea that has come to fruition. Like all tools and mediums of interaction it must be used mindfully, with care for user as first priority. You would never use a power saw without gloves, boots, and ear and eye protection. You could lose a finger…you’ve heard horror stories. Well Internet hasn’t really been around long enough for too many stories to be circulating, and I think its negative effects could be more subtle than my example, but case at hand is that we must be very careful how we interact with world around us. If we are all walking streets with giant nebulous nimbus clouds in our minds, there is bound to be trouble.

Jesse S. Somer, M6.Net http://www.m6.net Jesse S. Somer is an Internet writer who believes that the best ways to surf the Web are on the tiny ripples of a placid clear lake.
| | Persuasive Speech Topic IdeasWritten by Brian Benjamin Carter, MS, LAc
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Persuasive Speech Topic based on a question of fact In areas without an absolute answer, persuade your audience that one thing or another is fact. For example, if we don't know whether aliens exist, try to persuade them that they don't. Your persuasive speech topic would be, "Aliens Cannot Possibly Exist." Persuasive Speech Topic based on a question of value Talk about whether something is good or bad, worthless or ideal. For example, try to persuade your audience that national borders are inhumane, or that basketball is ideal sport. Your persuasive speech topic would be, "Basketball is Ideal Sport." Persuasive Speech Topic based on a question of policy Argue for immediate action or tacit approval about what should be done. This is a call to action. You must not only persuade them that you're right, and that action is necessary, but that it is immediately important. Then provide them with a clear plan of action in line with your persuasive speech topic - what to do and how to do it. For example, explain how many people are dying of AIDS in Africa, what it's doing to their economy and governments, and how it will inevitably effect America. Then tell them how to get involved with raising money and influencing American politics. Your persuasive speech topic would be, "How You Can Help Save America from Africa's AIDS Problem." Links to More Persuasive Speech Topic Ideas: http://www.valencia.cc.fl.us/lrcwest/kaysmith.html http://www.suffolk.lib.ny.us/libraries/cmmk/speech.html Also see a free persuasive speech sample at: http://pulsemed.org/free-persuasive-speech.htm

Brian has been a public speaker for five years, a guest on national radio shows, is president of his local speaking club, teaches medicine, and is the author of Powerful Body, Peaceful Mind: How to Heal Yourself with Foods, Herbs, and Acupressure (http://www.pulsemed.org).
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