A recovered thirty-year three-pack-a-day nicotine addict myself, since 1999 I’ve worked to facilitate smoking cessation online at www.WhyQuit.com , and for past year I've taught at local two-week clinics here in South Carolina, USA. All of my work since meeting Mr. Joel Spitzer in January 2000 (a thirty-year Chicago area cessation instructor) has evolved into abrupt nicotine cessation, with or without bupropion. In almost three years since founding WhyQuit I've never taken a dime for my work, but then I am exploring ways to stay active in both smoking cessation and nicotine control for balance of my life. The daily emotional rewards of helping others break free are tremendous!

It’s my prayer that every smoker reading this article will not only seek answers regarding truth behind OTC nicotine patch, but that they will also invest time needed to master “Law of Addiction.” In summary, there is only one simple rule that we each must follow in order to remain free for life. Just one day at a time, never put any amount of nicotine into our body again - NEVER TAKE ANOTHER PUFF!

Posted by www.iwanttoquitsmoking.com The Stop Smoking Hypnosis people.

The mesotheleum helps protect organs by producing a special lubricating fluid that allows organs to move around. For example, this fluid makes it easier for lungs to move inside chest during breathing. The mesothelium of chest is called pleura and mesothelium of abdomen is known as peritoneum. The mesothelium of pericardial cavity (the "sac-like" space around heart) is called pericardium