People diagnosed with diabetes should avoid sugars and control intake of fats, carbohydrates and salt. A life long low-fat, high-fiber diet is ideal. Regular aerobic exercise also helps maximize effect of insulin treatments. Some studies show that weight management and a proper diet are often enough to keep those with Type 2 Diabetes in check and even prevent people who are diabetes-prone from developing condition. In alternative medicine, herbs like ampalaya and banaba have also been used to help treat diabetes.

For persons with a history of diabetes in family and are over forty years old, blood should be checked for sugar levels two hours after a hearty meal. This procedure should be done at least twice a year, as several people have been found to have had diabetes for years without experiencing any of symptoms.

Sadly, diabetes cannot be cured. But it can be controlled with life-long treatment. Therefore, to combat diabetes, regular check-ups, a healthy lifestyle and constant vigilance are in order.

------------------------- Note: This article may be freely reproduced as long as AUTHOR'S resource box at bottom of this article is included and and all links must be Active/Linkable with no syntax changes. -------------------------

This program provides adequate support service for your day-to-day life.

Residential/ Inpatient Alcohol Rehabilitation Program If you have experienced a long period of alcoholism, doctors might recommend you for a residential or inpatient alcohol rehabilitation program. The inpatient treatment program provides 24-hour support and it is highly effective.

This treatment is not just confined to amelioration of symptoms. Rather this variant of alcohol rehab focuses on addressing and resolving factors that contribute to alcoholism. Under inpatient alcohol rehabilitation program besides medication, you will participate in educational lectures.

Counseling based treatment will be given to you on personal basis as well as in small group settings. Some of inpatient alcohol rehabilitation programs also include additional activities such as yoga and spiritual methods of recovery.

The alcohol rehabilitation program also includes several support services even after abstinence is achieved. This ensures a perfect recovery and prevents a possible relapse. This includes promoting religious involvement, imbibing good health practices, proper diet, exercise, sleep therapy, and self-enhancement projects. =========================================================== Discover valuable advice and information about alcohol rehab - its effectiveness, and where to get treatment Website contains valuable articles and information about widespread alcohol addiction problem. Click ==> http://www.alcohol-rehab-success.com/alcohol-rehab-program.html

** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify content and include my resource box as listed above.