Do You Have A Solid Foundation?

Written by Sibyl McLendon


Continued from page 1

1.Develop a relationship with your Higher Power, whatever or whoever you perceive this to be. Faith is priceless when you need it. If you believe that everything happens for a reason it is easier to look for anything good in a negative situation and find a way out of it.

2.Look forrepparttar blessings in your life every single day. Even bad days have blessings, if you are accustomed to looking for them. Developrepparttar 123582 “blessing habit” now and you will be able to find them if you find yourself in hard times.

3.Breakrepparttar 123583 anger habit. It is a waste of valuable energy to rail against adverse events. Stuff happens. Get over it and move on.

4.Forgetrepparttar 123584 “oh woe is me, why me?” mentality. Don’t take everything so personally. The universe has not singled you out for trouble. No one gets out of here without some trouble in his/her life. This is closely connected to:

5.Take responsibility for your own actions. If you are playingrepparttar 123585 blame game, knock it off. It is a total waste of energy and it won’t help you.

Life is a series of individual moments, weaving together as events. You have total control over how you perceive them. If you are inrepparttar 123586 habit of seeingrepparttar 123587 good this will carry you through hard times. Unfortunately we never really know what tomorrow will bring. The time to begin is now.

Sibyl McLendon, a Navajo woman living in the American Southwest, is a personal empowerment coach for Circle Of Grace. Get her new book, The Garden Of The Free Spirit! http://www.circle-of-grace.com/free_spirit.htm http://www.circle-of-grace.com Sibyl can be contacted at sibyl@www.circle-of-grace.com


Ten Commandments of Goal Setting

Written by Jaime Mintun


Continued from page 1

7. Thou Shall Have Fun: goals won’t do you much good if they just frustrate you and make you feel guilt or a sense of failure. Have fun with them, reward yourself, and when things get tough, take a break and do something novel and entertaining.

8. Thou Shall Believe: many of us set goals we don’t truly believe we can reach. Just think ofrepparttar resolutions you made during New Years. Have you ever followed through on one of those? If your goal is to be healthy and fit, and you can’t imagine being able to exercise every other day and stay away from chocolates, then you have to rework your goal into something believable for you. Otherwise, you’ll only frustrate yourself.

9. Thou Shall Seek Support: most of us hate to admit it, but we often won’t achieve our goals solely on our own. Depending onrepparttar 123581 goal, you may need a professional mentor, a coach, a close friend, or an inspiring book. Don’t always try to achieve your goals alone.

10. Thou Shalt Not Give Up: what if you still don’t achieve your goal? Don’t give up. Maybe you’re concentrating too hard on reachingrepparttar 123582 goal and losing sight of why you set it inrepparttar 123583 first place. Not everyone succeeds by setting goals. If you tryrepparttar 123584 above, and they don’t work for you, then try something else. The most important thing is to be passionate and have fun. You’ll get there.

Copyright 2002, Jaime L. Mintun

Ms. Jaime Mintun is founder ofrepparttar 123585 transformational growth assistance company, PhoenixFire and author ofrepparttar 123586 forthcoming book, "Life Authorship." Her unique Life Authorship techniques and approach to personal growth have earned her a reputation for down to earth, applicable advice given with a bit of spice and what she calls,repparttar 123587 "FUN Factor."

To reach Ms. Mintun, you may email her at: jmintun@phoenixfirenet.com

Or visit her company's website for free resources, free advice community forums, and more: www.phoenixfirenet.com

Ms. Jaime Mintun is founder of the transformational growth assistance company, PhoenixFire and author. Her unique Life Authorship techniques and approach to personal growth have earned her a reputation for down to earth, applicable advice.

To reach Ms. Mintun, you may email her at jmintun@phoenixfirenet.com or visit her company's website: www.phoenixfirenet.com


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