Self Help: Do You Forget Easily?

Do You Forget Easily?

Written by Jan Tincher

Continued from page 1

What else did you do today? Just add a visual representation of it under your clothespin. You’ll be surprised how much this helps you.

Be creative. Enjoy your day -- and know that at repparttar end of it, you’ll remember everything you did!

*** TIP: This can also work for trying to remember what you want to do! Simply, in repparttar 131218 morning, look at repparttar 131219 clothesline of things you want to do or repparttar 131220 8 hour calendar of things you want to Accomplish. If you make a strong enough visual representation, you’ll remember everything easily.

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Learn unique strategies and techniques for personal success from Jan Tincher online at http://www.TameYourBrain.com If you would like to subscribe to her free weekly e-zine, click Now: mailto:sub.article@tameyourbrain.com

==> You are welcome to reprint this article in its entirety, unedited, provided you retain repparttar 131221 above resource box including this notice and you notify us repparttar 131222 day(s) it will run. Thank you.

Having problems? Learn how to use your mind -- online! Jan Tincher, Hypnotherapist and Master Neuro-Linguistic Programmer, teaches YOU unique NLP strategies and techniques. Subscribe to FREE E-zine *Tame Your Brain!* Click here! mailto:article.subscribe@tameyourbrain.com

Act Like You Want It

Written by Myrtis Smith

Continued from page 1
every single morning to walk for 30 minutes on repparttar

treadmill. Initially this feels like torture; you moan and groan because you hate getting up and you don't feel like walking, but you are committed to your fitness goal. Then slowly, over repparttar 131215

course of several weeks it starts getting easier to get out of bed, repparttar 131216

30 minutes go by very quickly and you even start to increase your speed. One morning you have to skip your routine because of an early flight or meeting. Much to your surprise you MISS that 30-minute walk. The simple act of forcing yourself to walk every morning has now changed you into a more physically fit person. No pontificating, no contemplating, just pure action.

======================================= NOTE: The following information must be included if you reprint this article:

© Copyright 2002 All Rights Reserved Myrtis Smith is repparttar 131217 founder of Premeditated Life. At Premeditated Life we have one focus - Your Career. As a career coach I offer a variety of services designed to improve your professional skills, support you in your career goals and transitions, and empower your job search. For a FREE Career Assessment contact us at coaching@premeditatedlife.com

http://www.premeditatedlife.com .......because life doesn't just happen!

Myrtis Smith is a personal coach and founder of Premeditated Life, a Cincinnati-based coaching company specializing in helping individuals manage life's many transitions, especially career changes.

Myrtis is known for her personable style. She has an action-oriented approach to coaching that uses light-hearted humor and practical information. She has an ability to help her clients see beyond their current situations and recognize the many possibilities available to them.

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