You are now about to start to eliminate cause of your impotence; If you have a life style disease, now is time to cure that disease. To learn more visit www.herbs4health.net and down load E-Book “9 Steps To A Healthy Vibrant Body”.

Make changes in your life style; eat a healthy well balanced diet, avoid animal meat, sugar, fried food, junk food and alcohol, quit smoking, exercise at least three times a week, reduce stress in your life and get plenty of rest.

If you are taking medications ask doctor about side affects of that drug. Take herbal supplements. We all need vitamins, minerals, calcium, and magnesium. All men should take “Saw Palmetto”, it is best known for its effect on sexual function and prostate. It helps to build new tissue and restore function. If you are suffering from stress or an inability to sleep try “Valerian”, this herb helps people relax and it improves sleep quality. For all circulatory problems take a cardiovascular formula. Impotency can affect your self esteem, your relationship, your job and your self image. By changing your life style and rebuilding your body, you can regain your old prowess, as well as a healthy, vibrant body.

© 2005 Jane Kriese janes-store@telus.net Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter, and receive your free alkalinity testing kit at; www.herbsforhealthstore.biz _______________________________________

Over three million Americans stutter. Stuttering affects all ages, but most frequently, children between ages of 2 and 6 are most affected. Preschool and toddler stuttering are especially affected while they are developing their language. When they grow up, most of them improve or cure. One percent or less of adults stutters.

Many famous people stutter. Marilyn Monroe, Bruce Willis, Winston Churchill and Mel Tillis are only a few whose success was not impeded by stuttering. Their speech language issue did not stop them to excel and express themselves magnificently.

With these encoraging news about famous people succeeding in spite of their common issue, I end part 1 of these series of articles. Much more information can be found at http://www.stutteringstop.com/ a site dedicated to stuttering problems and resources, as well as a library of speech language pathology.

This is end of Part 1 of Stuttering and speech therapy ideas. On next chapters I will be writing about different and effective therapies developed lately by researchers on field of stammering or speech language pathology.