Do Elliptical Machines Work?Written by Tim Gorman
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So how do elliptical machines work? The elliptical trainer has two foot pedals that you step onto. The machine works with a smooth motion somewhat like riding a bike and cross-country skiing combined. It is a seamless motion that is impact free, unlike walking and running. It also provides a cardiovascular workout that enables your body to burn fat and calories at same rate as an aerobic workout. This in turn, builds bodies muscles and greaten bodies bone density. The elliptical trainer is becoming one of nations leading pieces of exercise equipment that is available for consumer purchases. There are many quality brand names with many different options and features to choose from.
Timothy Gorman is a successful Webmaster and publisher of Elliptical-Trainer-Solutions.com. He provides more elliptical trainer ratings, rankings and elliptical trainer reviews that you can research in your pajamas on his website.
| | Commercial Elliptical MachinesWritten by Tim Gorman
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elliptical machines vs. home elliptical machines? Well most obvious reason to choose a commercial grade elliptical trainer is fact that they are built more durable to handle allot of use. They have a commercial grade construction and components to it are more durable. Commercial elliptical machines are also a great deal more expensive than your home grade elliptical trainer. The home grade elliptical is usually a basic machine and has just a few of options that a commercial elliptical machine has to offer. It is less expensive, only because of added durability and options that are offered on a commercial elliptical machine. Several high quality brand names to consider when purchasing a commercial elliptical machine are: Precor, Fitnex, Star Trac and Stairmaster, just to name a few.
Timothy Gorman is a successful Webmaster and publisher of Elliptical-Trainer-Solutions.com. He provides more elliptical trainer ratings, rankings and elliptical trainer reviews that you can research in your pajamas on his website.
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