Discover The Truth About Different Types of Office Chairs

Written by Nick Telford


Continued from page 1

4. Recliner chairs - Recliner office chairs helprepparttar user to work in a reclining position. It is suitable for people suffering from spinal injuries. A small table can be attached torepparttar 140602 chair to enablerepparttar 140603 user to work.

5. Balans Chair - The Balans office chair keepsrepparttar 140604 user's legs at an angle of 135 degrees torepparttar 140605 spine. In this position, while sitting upright,repparttar 140606 weight is distributed betweenrepparttar 140607 front andrepparttar 140608 back ofrepparttar 140609 spine and along its length evenly.

You can select an office chair for you depending on your specific requirements. Whatever type of office chair you end up using, experts suggestrepparttar 140610 following tips to keep your body and back in good condition:

* Take a break every hour. Do not keep sitting through outrepparttar 140611 day. Stand up and walk around periodically.

* Change your sitting position at different times. Keeping a single position is not naturally good forrepparttar 140612 body.

* Sit straight without back support for at least some time duringrepparttar 140613 day.

* Even while sitting, try to move around as much as possible - pick uprepparttar 140614 phone, reach forrepparttar 140615 file or simply get up and stretch.

Nick Telford worked in office environments for more than 30 years. A few years ago he developed back problems, and discovered it was due to bad posture in his chairs. He decided to reaearch office chairs, and find out exactly what is the best way to sit for 8 hours a day or more... now he's written a series of article to help others.


Why Six Sigma?

Written by Peter Peterka


Continued from page 1

Six Sigma means having no more than 3.4 defects per million opportunities, or 99.99966% high-quality, in any process, product, or service. Implementingrepparttar Six sigma management philosophy and process aims to achieverepparttar 140590 six sigma level of 3.4 defects per million opportunities or less. Although zero defects isrepparttar 140591 goal, as a measure, Six Sigma will drive a firm toward achieving higher levels of customer satisfaction and reducing operational costs.

More importantly, Six-Sigma provides a systematic, disciplined, and quantitative approach to continuous improvement. Throughrepparttar 140592 application of statistical thinking it uncoversrepparttar 140593 nature of business variation and its affect on waste, operating cost, cycle time, profitability, and customer satisfaction.

Six Sigma.us is a leading consulting firm supporting companies implementingrepparttar 140594 Six Sigma Process by offering Six Sigma Training and Six Sigma Consulting. We can show you how implementing Six Sigma process can help you learn more about your business processes and improve your bottom line.

Peter Peterka is the Principal Consultant in practice areas of DMAIC and DFSS. Peter has eleven years of experience performing as a Master Black Belt, and has over 15 years experience in the industry as an improvement specialist and engineer working with numerous companies, including 3M, Dell, Dow, GE, HP, Intel, Motorola, Seagate, Xerox and even the US Men's Olympic Team. Visit his website at http://www.6sigma.us/


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