- Feeling sad or crying often - Losing interest in daily activities that used to be fun - Changes in appetite and weight - Sleeping too much or having trouble sleeping - Feeling agitated, cranky or sluggish - Loss of energy - Feeling very guilty or worthless - Problems concentrating or making decisions - Thoughts of death or suicide

Can heart disease trigger depression or depression trigger heart disease?

Either of above may be true, one thing seems clear. The two are often found hand in hand, therefore controlling one may help control other.

According to The American Academy of Family Physicians research has shown that people who are depressed and have pre-existing cardiovascular disease have a 3.5 times greater risk of dying of a heart attack than patients with heart disease who are not depressed. In a recent study, depression was shown to be associated with an increased risk of developing coronary heart disease in men and women. Depression was shown to increase mortality related to coronary heart disease in men but had no effect on mortality in women.

How can risk of relapse be avoided?

The risk of relapses, be it of heart disease or depression, can be greatly reduced by living a healthy lifestyle, and your doctor will instruct you on this. However, some important lifestyle modifications are avoiding alcohol, illegal drugs, smoking, start a regular exercise program, eating a balanced diet, manage stress, join a club, meet new people or take courses in things that interest you, get enough rest and sleep

3.aDorn Handbag with Supply Clutch – this insulin medical supply case can be appreciated by women taking insulin. This stylish handbag includes a secure, padded compartment designed to carry insulin vials, delivery device, glucose meter, and other diabetic medical supply needs. It can really be declared as a handbag designed to fit a diabetic with a hectic lifestyle. This medical supply case could neatly organize things like lipstick and cellphone together with insulin medical supply so much so that patient wouldn’t have to lounge around carrying two different bag or forget about leaving anything behind.

4.Medicol Insulin Protector – this compact medical supply case for insulin is ideal for daily use and trips. This will ensure that your insulin is cool and safe to use, since insulin really should be kept cool and / or refrigerated to ensure its maximum potency. The Medicool Insulin Protector Case keeps insulin cool for up to 16 hours. It has two refreezeable cooler packs. This medical supply case could carry up to two bottles of any brand insulin. It provides pockets for syringes and alcohol swabs with Dupont Cordura® Plus material.

So, diabetic folks, take your pick and worry no more about bringing with you your needed insulin medical supply! -30-

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