Dancing On Your Brain: The Cha-Cha Effect

Written by Maya Talisman Frost


Continued from page 1

He coinedrepparttar term “lateral thinking” and set about developing clear, visual ways to enhancerepparttar 130402 way we think. He usesrepparttar 130403 image of a car. Just because you’re in a good, quality car does not mean you are a good driver. You must learn how to drive. Some people are better than others, but everyone can acquire a reasonable amount of skill. You must haverepparttar 130404 desire to learn and spend time practicing. Once you become good at it, it’s easy and enjoyable.

De Bono believes that good thinkers aren’t born—they’re made. He says there are two dangerous fallacies: that if you’re intelligent, you don’t need to do anything about your thinking, and that if you have a more humble intelligence level, there’s nothing you can do about your thinking.

De Bono inspires us to develop a broad view. The broader your knowledge base,repparttar 130405 better your thinking. De Bono actually came up withrepparttar 130406 phrase, “think outsiderepparttar 130407 box”--but don’t hold that against him! It remains a clear image and a permanent part of our language because it immediately conveysrepparttar 130408 concept of stepping out of our regular patterns.

Do your own lateral thinking to see where it leads. When you find yourself stuck in your thoughts-of-the-day cycle, go wide. Jumprepparttar 130409 track. Consciously take your thoughts in a new direction.

Decide on a certain cue—say, whenever you look inrepparttar 130410 mirror and notice wrinkles or gray hair—and instead of your usual “I’m-getting-so-old” lament, picture yourself with white hair and crinkly eyes. Imaginerepparttar 130411 things you’ll be doing when you’re old. Escape into a reverie ofrepparttar 130412 dreams you see coming true andrepparttar 130413 loving friends and family surrounding you. Stop dreadingrepparttar 130414 process and focus on that brilliant 85-year-old who will be amazing and amusing everyone.

Your bones need lateral motion, and so does your brain. You can walk for miles and miles, but unless you add some sideways action, you’re grinding your hipbones in their sockets. Linear thought will get you where you think you want to go, but you will have missed out on tremendous opportunities for gaining perspective.

You’re going to keep on thinking untilrepparttar 130415 day you die. Why not be a bit intentional about it? Pick your cue, and engage in a full-on effort to replace a repetitive thought cycle with an interesting new twist.

Take your brain out to dance in this daring new direction. Flex and stretch it at every opportunity. Feel it becoming more limber, supple, and—why not?—sexy.

Cha-cha-cha, Grandma!



Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 70 countries. She serves up a unique blend of clarity, comfort and comic relief in her free weekly ezine, the Friday Mind Massage. To subscribe, visit http://www.massageyourmind.com.


Be A Change Master!

Written by Keith Varnum


Continued from page 1

The Myth of Change as Struggle

Contrary to popular belief, change does not have to be hard! Change can be difficult if we choose to fight it or deny it-likerepparttar perennial ostrich, sticking its head inrepparttar 130399 sand and pretending something doesn't exist. When we don't prepare ourselves for life's rollicking rollercoaster, we don't enjoyrepparttar 130400 ride.

But if we get proactive and anticipate change, we can not only flow withrepparttar 130401 current, but also directrepparttar 130402 current. We can lead change by takingrepparttar 130403 initiative to take creative steps ahead of time that allowrepparttar 130404 inevitable to be accommodated with ease and even joy! A Change Master chooses to embark in new directions, to experiment with different options, and to surfrepparttar 130405 waves of change as a fun life adventure.

Intuition torepparttar 130406 Rescue!

With today's fast-moving pace, action often has to be taken with limited or imperfect information aboutrepparttar 130407 future. Without allrepparttar 130408 necessary facts,repparttar 130409 analytical mind doesn't know what to do. But intuition does! A Change Master consults intuition-inner guidance, instincts, "gut feeling"-when sufficient data is not available.

The analytical side of our consciousness organizes and stores information. The intuitive side immediately retrieves all relevant data and experience fromrepparttar 130410 full depth and breath of our lifelong experience in order for us to make wise decisions. The analytical mind is to intuition as a file cabinet is torepparttar 130411 supercomputer atrepparttar 130412 Pentagon. Intuition functions a thousand times faster thanrepparttar 130413 mind. And has resources a million times more vast. A Change Master uses intuition to improve his or her ability to improvise and adjust quickly to change. Intuition helps us to not only survive, but to thrive!

Inner Guidance Saves a Family

Humans also have precognitive abilities, but usually don't use them as much as animals. Susan, one of my coaching clients, is an exception. One day she received a very strong intuitive knowing to sell her family's home and move. Lovingrepparttar 130414 house, neighborhood and schools, her husband and children didn't want to uproot their lives without a good "rational" reason. Her certainty inrepparttar 130415 accuracy of her intuition fortunately convincedrepparttar 130416 family to relocate. The week afterrepparttar 130417 their home was sold andrepparttar 130418 moving van had left with all their possessions,repparttar 130419 house was destroyed inrepparttar 130420 1994 Northridge, California, 6.8 magnitude earthquake!

Riderepparttar 130421 Wave

With an open, willing attitude toward life's inevitable fluctuations, a Change Master can discernrepparttar 130422 probable path ofrepparttar 130423 future and make pre-emptive adjustments to makerepparttar 130424 transition easier when it comes. If we are in denial or blinding fear aboutrepparttar 130425 future, we can't get ourselves ready to handlerepparttar 130426 shifts with grace. With an accepting approach, we can intuitively predictrepparttar 130427 course of our future and arrange our life to takerepparttar 130428 fullest advantage ofrepparttar 130429 changes.

(c)2004, Keith Varnum. All rights in all media reserved.

Drawing from the wisdom of native and ancient spiritual traditions, Keith Varnum shares his 30 years of practical success as an author, personal coach, acupuncturist, filmmaker, radio host, restaurateur, vision quest guide and international seminar leader with "The Dream Workshops." Keith helps people get the love, money and health they want with his free Prosperity Ezine, free Empowerment Tape and free Coaching at www.TheDream.com.


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