Cranberry Juice To The Rescue

Written by Jeannie Crabtree


Continued from page 1

Whilerepparttar results took place in test tubes, this certainly would be something to keep in mind for children and adults who get throat and ear infections.

Don't over dorepparttar 114558 juice!

I do want to warn you that excessive consumption of juices. Drinking too much fruit juice can contribute to obesity,repparttar 114559 development of cavities (dental caries), diarrhea, and other gastrointestinal problems, such as excessive gas, bloating and abdominal pain. Children especially, as their bodies are smaller forrepparttar 114560 amount of juice ingested.

Recipe

Consider this more of a medicinal drink than a beverage, and you will do fine. Probably a cup for an adult, and a half cup for a child twice a day, until symptoms abate.

1 tea bag of Green Tea or Chai Green Tea (Chia green tea contains ginger, cinnamon, allspice, nutmeg, and clove along with green tea) 2 cups unsweetened Cranberry Juice

Bring one pint of water to a rolling boil. Insert your tea bag and steep 3 to 6 minutes. Pour into a one quart container. Add two cups of unsweetened Cranberry Juice. Store inrepparttar 114561 refrigerator and use within three days.

You can drink this cold or warm it up and drink. If you have used regular green tea you can add a very small pinch of any ofrepparttar 114562 spices mentioned above that is inrepparttar 114563 Chia tea, for more flavor.

-----------------------



As a Health Consultant, Jeannie Crabtree C.Ac. shares secrets about what to do about health challenges today. Solutions, Tips, Research and Nutrition discussed in the Newsletter Healthy Solutions. Get your tips started by visiting http://www.health-doc.com


Men and Sperm Health

Written by Dr. Mike Berkley


Continued from page 1

*1 out of 12 couples have subfertility.

*Male-related factors account for 40 percent of subfertility. Female-related factors account for another 40 percent and a combination of male- and female-related factors account for about 20 percent.

*About 90% of all subfertility can be traced to specific causes that can be treated.

Typical causes of male subfertility

*Sperm production problems

*Blockages inrepparttar sperm's delivery system

*Injuries torepparttar 114557 testicles

*Low or high hormone production

*Anatomical problems

*Varicocele (varicose veins aroundrepparttar 114558 testicle)

*Past illnesses/ infections/ various diseases

*Certain medications

Sperm quality

Sperm quality is a contributing factor for 40 percent of couples experiencing infertility. There are five main factors that contribute to sperm quality:

*Motility: The ability to move in an active fashion. In healthy sperm, typically more than 50% are active with over

25% moving forcefully in one direction. Motility is what enables a sperm to travel uprepparttar 114559 cervical canal, intorepparttar 114560 uterus andrepparttar 114561 fallopian tubes and, finally, penetraterepparttar 114562 egg.

*Speed: Progressive motility. In a healthy male, greater than 25% of sperm will exhibit progressive motility. It is thought that these arerepparttar 114563 sperm withrepparttar 114564 best chance of successfully fertilizing an egg.

*Count: The number of sperm inrepparttar 114565 fluid that is ejaculated (semen). There are over 40 million sperm in a normal ejaculate. A total count below 40 million may indicate decreased fertility.

*Concentration: A measure ofrepparttar 114566 number of sperm cells in a milliliter of semen. Normal concentration is at least 20 million sperm cells per milliliter of semen.

*Morphology: The shape and size ofrepparttar 114567 sperm. A healthy sperm cell will have a shape similar to a tadpole. The sperm's oval head containsrepparttar 114568 genetic material,repparttar 114569 center provides energy andrepparttar 114570 tail propelsrepparttar 114571 sperm forward.

Usingrepparttar 114572 strict criteria put forth byrepparttar 114573 World Health Organization (1999), studies show lower pregnancy rates with less than 15% normal forms. Furthermore, experts believe that abnormally shaped sperm cannot fertilize an egg.

Motility, speed and morphology appear to berepparttar 114574 most important factors to assessrepparttar 114575 fertilizing capability of sperm. Despite a low sperm count, many men with high-quality (viable and highly mobile) sperm may still be fertile.

By combining acupuncture, herbal medicine and supplements we have been able to effectively enhance and improverepparttar 114576 quality of

sperm. Not only dorepparttar 114577 count, morphology and motility improve but sperm fragmentation is often successfully treated.

Another excellent application ofrepparttar 114578 Berkley Center's protocol is varicocelectomy recovery. One ofrepparttar 114579 causes of lack of improvement in sperm quality and count after a varicocelectomy is due to a lack of blood flow torepparttar 114580 testicles. The proper application of acupuncture, herbal medicine and supplements has been shown to successfully enhance blood flow torepparttar 114581 testicles and facilitate healing and significant improvement after varicocelectomy.

Dr. Mike Berkley has been treating male factor fertility disorders since 1996 with amazing results. He works exclusively in the area of reproductive medicine and enjoys working in conjunction with some of New York’s most prestigious reproductive endocrinologists. Sign up for his free newsletter at www.BerkleyCenter.com


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use