Coumadin Users Can Avoid Unnecessary Complications By Wearing Identification. Written by J. Terrence McDermott
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Warfarin (generic Coumadin) was actually used as rat poison. Large doses of compound caused rodents to hemorrhage internally and die. While doses for humans are relatively miniscule, dangers of excess bleeding are still a concern. The delicate balance of Coumadin in system is reason that many users will wear some form of medical alert identification. In event of an emergency or an accident, attendants can readily identify a Coumadin user and attempt to discern whether to avoid certain other medications that may interact adversely with Coumadin. Emergency personnel can also determine if Coumadin may be culprit. There are many medical conditions and medications that can cause a situation or a reaction whereby a person cannot communicate. Conditions such as epilepsy, diabetes, food allergies and use of medications like Coumadin can be easily and readily identified by wearing medical alert jewelry with proper information engraved or stored. A small problem can become a large problem if someone takes wrong course of action, or no action, based on a lack of information. A small, attractive, fashionable piece of jewelry can help you look sharp…and save your life.

About the author: J. Terrence McDermott is administrator and webmaster for Prevamedic.com a site featuring recommendations and resources for those seeking information about medical identification jewelry and devices. He can be reached at info@prevamedic.co.
| | A Visualization Exercise on Managing Expectations for Adults with ADDWritten by ADD Coach Jennifer Koretsky
Continued from page 1 The temple is your goal. When you reach your goal, you will reach your temple. Connect with your goal. What will it feel like when you reach that goal? Think of emotions you will experience. Think about what it will feel like to be in that temple. Step 4: Visualize Your Steps Now imagine that your temple is being raised into sky. As your temple rises, stairs appear. The stairs to your temple are steps to your goal. Ask yourself, what are steps that I need to climb in order to reach my goal? What has to happen in order for me to reach that goal? Are there any steps on way to your goal that you have already achieved? If so, visualize yourself climbing stairs to your temple. Step 5: Check-in With Yourself Do this exercise on a regular basis. Each time you take a step towards your goal, visualize yourself climbing a stair to your temple. Understand that some steps will be easy to climb, and some will be a little harder and will take more time. Even though it may seem like you've been working a long time and not getting anywhere on your goal, don't lose sight of fact that if you are climbing stairs, then you are making progress. When you get impatient and frustrated about your progress, remember that life in itself is a journey. Growth and personal progress don't happen in temple, they happen on way to temple.

Jennifer Koretsky is a Professional ADD Management Coach who helps adults manage their ADD and move forward in life. She encourages clients to increase self-awareness, focus on strengths and talents, and create realistic action plans. To subscribe to Jennifer’s free email newsletter, The ADD Management Guide, please visit http://www.addmanagement.com/e-newsletter.htm
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