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Be prepared: alert your local law enforcement officers, check out your neighbourhood domestic violence shelter, consider owning a gun for self-defence (or, at
very least, a stun gun or mustard spray). Carry these with you at all times. Keep them close by and accessible even when you are asleep or in
bathroom.
Erotomanic stalking can last many years. Do not let down your guard even if you haven't heard from him. Stalkers leave traces. They tend, for instance, to "scout"
territory before they make their move. A typical stalker invades his or her victim's privacy a few times long before
crucial and injurious encounter.
Is your computer being tampered with? Is someone downloading your e-mail? Has anyone been to your house while you were away? Any signs of breaking and entering, missing things, atypical disorder (or too much order)? Is your post being delivered erratically, some of
envelopes opened and then sealed? Mysterious phone calls abruptly disconnected when you pick up? Your stalker must have dropped by and is monitoring you.
Notice any unusual pattern, any strange event, any weird occurrence. Someone is driving by your house morning and evening? A new "gardener" or maintenance man came by in your absence? Someone is making enquiries about you and your family? Maybe it's time to move on.
Teach your children to avoid your paranoid ex and to report to you immediately any contact he has made with them. Abusive bullies often strike where it hurts most - at one's kids. Explain
danger without being unduly alarming. Make a distinction between adults they can trust - and your abusive former spouse, whom they should avoid.
Ignore your gut reactions and impulses. Sometimes,
stress is so onerous and so infuriating that you feel like striking back at
stalker. Don't do it. Don't play his game. He is better at it than you are and is likely to defeat you. Instead, unleash
full force of
law whenever you get
chance to do so: restraining orders, spells in jail, and frequent visits from
police tend to check
abuser's violent and intrusive conduct.
The other behavioural extreme is equally futile and counterproductive. Do not try to buy peace by appeasing your abuser. Submissiveness and attempts to reason with him only whet
stalker's appetite. He regards both as contemptible weaknesses, vulnerabilities he can exploit. You cannot communicate with a paranoid because he is likely to distort everything you say to support his persecutory delusions, sense of entitlement, and grandiose fantasies. You cannot appeal to his emotions - he has none, at least not positive ones.
Remember: your abusive and paranoid former partner blames it all on you. As far as he is concerned, you recklessly and unscrupulously wrecked a wonderful thing you both had going. He is vengeful, seething, and prone to bouts of uncontrolled and extreme aggression. Don't listen to those who tell you to "take it easy". Hundreds of thousands of women paid with their lives for heeding this advice. Your paranoid stalker is inordinately dangerous - and, more likely than not, he is with you for a long time to come."
(4) The Antisocial (Psychopath)
Though ruthless and, typically, violent,
psychopath is a calculating machine, out to maximize his gratification and personal profit. Psychopaths lack empathy and may even be sadistic - but understand well and instantly
language of carrots and sticks.
Best coping strategy
Convince your psychopath that messing with your life or with your nearest is going to cost him dearly. Do not threaten him. Simply, be unequivocal about your desire to be left in peace and your intentions to involve
Law should he stalk, harass, or threaten you. Give him a choice between being left alone and becoming
target of multiple arrests, restraining orders, and worse. Take extreme precautions at all times and meet him only in public places.
