Control Your Fear Before It Controls You

Written by Michael Lee


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Well here'srepparttar good news. If you're really determined to achieve your deepest desires, a powerful force will enable you to reach them amidst every obstacle that comes inrepparttar 130302 way. I'm not kidding.

Someone or something will always be there to help you attain your goals. Just have faith in your abilities. Your will power haverepparttar 130303 utmost capacity to accomplish anything withrepparttar 130304 proper mindset.

You could use visualization to help you in defeating any kind of fear.

Are you afraid of heights? Then imagine yourself being on top of a mountain, overseeingrepparttar 130305 magnificent sights. Enjoy and feelrepparttar 130306 moment. Take away all worries and anxieties.

Then just do it! Face it head on! Go torepparttar 130307 top of a building and savorrepparttar 130308 great feeling of being able to face your fear.

This applies to whatever thing that triggers your fear factor. Just imagine being able to defeat it, then confront it withrepparttar 130309 definite belief that you haverepparttar 130310 capacity to do everything you want if you just put your mind to it.

Facerepparttar 130311 thing you fearrepparttar 130312 most and you'll never have to fear anything again in your life.

Michael Lee is the author of "How To Be A Red Hot Persuasion Wizard," an ebook that reveals powerful secrets on how to get anything you want, including how to fully improve your relationships, explode your profits, win arguments, and magically influence others. Grab a sample chapter at http://www.20daypersuasion.com


I Am Healthy

Written by Kay Kopit


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In l969 I began a new life in another city. Within a week of moving to Boston, Massachusetts, I was brutally raped and hospitalized. I never received help with this trauma and didn’t properly grieve until years later. I pushed downrepparttar pain and was then, more than ever, resolved to createrepparttar 130301 perfect life for myself, (as if it were in my hands?) This was made easy for me when Joey Haudel entered my life. He filledrepparttar 130302 position of my “Knight in Shining Armour,” albeit, distorted. He was young, handsome, and alcoholic and had just been released from prison. We needed each other like ducks need water. We bonded in a codependent relationship that lasted 12 years.

Our experiences together were astounding. What I learned about myself was profound. Our journey is almost unbelievable. I have told this story in a dramatic narrative, I Survived: One Woman’s Journey of Self Healing and Transformation on DVD. It is filled withrepparttar 130303 dark world of illness and moves torepparttar 130304 light of wellness. I reached my bottom after years of suffering. I was contemplating suicide but was saved byrepparttar 130305 Grace of God andrepparttar 130306 dear voice of a telephone operator who kept me onrepparttar 130307 phone for over an hour.

I spent years in recovery; beginning with Al-Anon meetings in 1973, several series of Adult Children of Alcoholic Therapy Sessions, individual therapy with numerous therapists and devouring self help books. I hadrepparttar 130308 courage to look within and facerepparttar 130309 demons. It wasn’t easy and many times I wanted to quit. I often felt I was too crazy to get well. One step at a time I forged ahead and never looked back! I visualized a healthy prognosis. Today I am living that beautiful picture!

I am happily married to a man 19 years my junior. I am older than his mother. We just celebrated our 17th anniversary and continue to sharerepparttar 130310 most fabulous life. We have one child, a precious daughter, who we adopted at birth 8 years ago. I was 54 atrepparttar 130311 time. I am grateful that I am able to be a good parent and relish every moment I spend with both of them as a family. Sometimes I almost gasp for air when I realize I am living a balanced life. Each day I thank God forrepparttar 130312 gifts I have been given. Sadly, Joey wasn’t as fortunate as I. He died atrepparttar 130313 age of 42. My dear friend Debra took her own life in 2002. She too was alcoholic. I feel their presence; they arerepparttar 130314 angels guiding me in my mission to inspire people to their own healing and recovery. Let’s continue to get well. We are all loving souls on an enlightened path of a new way of being, HEALTHY. www.isurviveddocumentary.com

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Kay Kopit, accomplished artist, actor, writer, speaker and gifted teacher.


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