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5. Don’t neglect caring for your lenses
If you are tired after a day of sightseeing, it might be tempting to fall asleep still wearing your contacts. This is not a good idea - unless you wear extended wear lenses, of course. No matter how tired and relaxed you feel, take your contact lenses out for
night. See tips for contact lens and eye health
If you don’t want to care for your contacts during vacations at all, ask your doctor if extended wear contacts would suit you. Acuvue 2 can be worn without removal for up to 7 days, and Focus Night and Day for up to 30 days; they are great for vacations.
6. Be careful with sunscreen creams and inset repellants
Be very careful to avoid getting sunscreen or insect repellant in your eyes. If it gets into your eyes, it can cause serious irritation. If this happens, take your lenses out and give them a good clean.
7. Wear glasses on long flights
During long flights, most contact lens wearers feel miserable. This is because in an airplane, both atmospheric pressure and humidity are low. As a result, your soft contact lenses dehydrate and draw moisture from your eyes. Many people also nap during a flight, and sleeping in contacts isn’t recommended. If you can wear glasses as well as contacts, it is a good idea to do so in
plane. If glasses are not an option, use special eye drops and make sure you drink plenty of water during your flight.
Keep these simple rules in mind when going on vacation, and your contacts shouldn’t cause any problems to prevent you enjoying your holidays.

Tanya Turner is a contact lens expert and a founder of Contact Lenses Consumer Guide.com/, where you can find unbiased information about eye health and all types of contact lenses with reviews and pictures