Computer Stress and How To Deal With It

Written by Trevor Dumbleton


Continued from page 1

Another way to protect your computer is to shut it down properly. Many people simply hitrepparttar power button without shutting downrepparttar 114212 machine first. This is a serious danger, as it can damagerepparttar 114213 delicate circuits ofrepparttar 114214 computer. Run your computer through its shutdown system and wait until it either turns itself off, or it tells you that it is time to turn it off. This may not seem like a big deal to some, but it can damage your computer inrepparttar 114215 long run.

Computer stress can also simply arise from sitting in front ofrepparttar 114216 silly thing so long that you realize you do not know what you are looking at any more. You know you need to get work done onrepparttar 114217 silly machine, but you haven't gotten anything done andrepparttar 114218 deadline is looming and you need more time, but there isn't any and… just slow down. If you are not getting anything done, they save yourself some computer stress by walking away. If you are at work, lock your screen and wanderrepparttar 114219 hallways for a bit. If you are at home, get up and go make yourself a sandwich or something. Just walk away and you will save yourself a lot of stress over something that is really not a big deal.

One ofrepparttar 114220 problems with living inrepparttar 114221 computer age is, simply,repparttar 114222 computer. However, it is only a machine and you can learn to control it without it controlling you. Your computer is a tool no different than a hammer or a crowbar. So save yourself from computer stress and you won't feel compelled to use a hammer or a crowbar onrepparttar 114223 computer that is supposed to make your life easier.

Trevor Dumbleton is the owner of http://www.LowerYourStress.com/ a categorized resource directory for everything to do with stress.


The Utopia of Now

Written by Julia Allworth


Continued from page 1

So how do I change my energy?

2)FOR EVERY ACTION, THERE IS AN EQUAL AND OPPOSITE REACTION: It takes incredible strength but I must exert only positive energy to change my life and re-establishrepparttar energy that surrounds me.

But here isrepparttar 114211 trap:

If I am in an abyss of negative energy I feel that I am stuck. I can’t change my circumstance. I feel I am a victim of a curse – bad luck. It is easy for me to feel this way but as long as I do I am stuck.

Sorepparttar 114212 question is – NOrepparttar 114213 CHALLENGE is how do I stake steps to changerepparttar 114214 energy that surrounds me from negative to positive?

The only thing that is for sure is that I am in full control of my own actions. Evenrepparttar 114215 choice not to act is an action. Every choice I make is an action which I have full control over. I can change my situation by changing myself.

Until I change myself I will be stuck in my own curse.

This is why God brings people into my life to remind me ofrepparttar 114216 choices that I have.

Sorepparttar 114217 choice is simple: will I seek pay-back or pay it forward? Will I choose to feel anger or seerepparttar 114218 lesson to be learned? Will I act in a way that is selfish or selfless? Will I be a victim of my circumstances or a warrior fighting to achieve my goals? Will I choose to let small things bother me or will I choose to let them go? Will I throw a pity-party or believe that I am worthy of allrepparttar 114219 goodness, prosperity and blessings that God has to offer?

When will I makerepparttar 114220 choice to enjoyrepparttar 114221 utopia of now?

Julia Anne Allworth is the business owner of ADDvocacy, an organization designed to educate, serve and coach those with Attention Deficit Disorder (ADD). ADDvocacy works with adults, teens, parents, educators, organizations and medical professionals to shed light on the facts and positives about ADD, its co-existing conditions and implications for the future.


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