Does coffee cause diabetes?

A 2003 study by researchers at Harvard School of Public Health found that people who drank four to five cups per day reduced their risk of type 2 diabetes by 30 percent. And men who drink six or more cups of coffee per day lowered their risk of type 2 diabetes an additional 20 percent. (The additional protection did not appear for Women).

Does coffee harm your brain?

A 2000 study by researchers in Hawaii that surveyed 8,000 men found that those who drank three or more cups of coffee per day were five times less likely to develop Parkinson's disease. Coffee appears to provide strong protection from Parkinson's disease.

These studies prove that coffee is not bad for us, but in fact it provides many health benefits. So computer professionals can continue to consume large amounts of coffee in order to keep their brain synapses firing. I would like to expand further on health benefits of coffee, but it's time for my coffee break.

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As exposure continues, mild symptoms turn into severe throbbing headache, drowsiness, confusion, shortness of breath, vomiting, and an accelerated heart rate. Unconsciousness and convulsions are signs that cardio respiratory failure and death are near.

If you or anyone in your family experiences flu-like symptoms and you burn gas, kerosene or wood in your home, you should immediately evaluate if it is, in fact, early signs of carbon monoxide exposure.

CARBON MONOXIDE DETECTORS AND ALARMS

There are two types of devices that can warn you about carbon monoxide levels in your home.

Carbon monoxide detectors sound an alarm like a smoke detector when carbon monoxide reaches dangerous levels. These are relatively inexpensive, but, like a smoke detector, only warn you when carbon monoxide in your home has already reached a level that is approaching dangerous.

Carbon monoxide monitors give you an ongoing numerical reading of current level of carbon monoxide, and sound an alarm when concentrations approach dangerous levels. These cost around $50, but show you what actual carbon monoxide concentration is at any given time. With a monitor, you can catch carbon monoxide leaks at low levels, and rest assured that your family is safe.

TO ELIMINATE THE THREAT OF CARBON MONOXIDE...

Electric appliances do not emit combustion by-products under normal use.

If you prefer to use gas, propane, or wood, make sure appliances are well-adjusted for a clean burn and provide enough ventilation for combustion by-products to escape.

For online sources of carbon monoxide monitors, visit http://www.debraslist.com/air/index.html#coalarms