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Consider taking time off on a weekday. Who said you can only have fun on
weekends? Take time off in
middle of
week or even at
beginning! You’ll be surprised at how imaginative you’ll become while creating your fun time.
Identify unconventional ways to take time off. Time off may mean snuggling on
couch in your favorite bathrobe. It may also mean turning
ringer on
phone off, turning
TV and radio off or going to a park to feed
ducks. Your assignment (should you choose to accept it) is to get away from your business – whatever that means for you. Most entrepreneurs are in business because it offers freedom and flexibility so learn to capitalize on it!
Acknowledge yourself weekly for your accomplishments. What you do is hard work so pat yourself on
back for it! Select rewards that nurture and care for you like a facial, manicure, massage or other spa treatment. Treat yourself to a movie or read a good book. The more you acknowledge your progress,
more you’ll enjoy
journey!
Reward yourself for completed projects. You deserve a reward for completing
big projects in your business. Accordingly, let
reward match
milestone you reach when you complete a project. Plan a day trip, weekend getaway, or seven-day cruise. Whatever you enjoy, these are moments to treasure. Establish your reward at
beginning of
project so you’ll have an incentive to motivate to move you forward.
These are a few simple ideas to help you practice taking time off from your business. Remember, whether you’re just starting, squeezing a few moments out here and there or in full throttle, taking time off is good not only for you. It’s great for your business, too!

Wendy Y. Bailey is a Personal and Business Coach with Brilliance In Action, a professional coaching business that helps women entrepreneurs, business owners and business professionals blend their personal and business lives successfully.