Studies on coq10 benefit also show that when co q10 is taken for about sixteen months, full coq10 benefits can be seen.

Co q10 is usually well tolerated, and any co q10 side effects tend to be of a brief duration. Co q10 also aids in healing of gums, and double blind research on coq10 benefits show that coq10 users with periodontal disease receive better results and heal quicker than non-co q10 users.

The coq10 benefit which angina sufferers report is also positive. Angina patients taking 150 mg per day of co q10 report a greater ability to exercise without problems, all part of coq10 benefit. This coq10 benefit has been confirmed in independent co q10 investigations.

Another coq10 benefit has been reported in people with cardiomyopathies (A group of diseases affecting heart muscle). All research to date on coq10 benefits in this area has been consistently positive. Coq10 benefits are also found in post-op healing. A group of patients receiving co q10 were found to have recovered in 3-5 days without complications, while placebo group took 15-30 days to recover. The placebo group experienced a variety of complications, whereas co q10 group did not! Co q10 has a wide range of coq10 benefits, and coq10 has been found to lower blood pressure.

Coq10 benefits those with high cholesterol, and co q10 acts as a strong antioxidant. Those with impaired mental functions report an improved clarity while taking co q10. Co q10 inhibits blood clots and another coq10 benefit is its ability to elevate mood and enhance feelings of well-being.

Cancer patients undergoing chemotherapy have had their ill effects reduced while taking co q10. The coq10 benefits are many, and research on co q10 and coq10 benefits continue. No doubt as time progresses, co q10 researchers will find many more coq10 benefits.

Coq10 Related Supplement Articles

Our body can manufacture enzymes, called digestive enzymes, in pancreas. But when we eat a diet that is filled with mostly cooked and processed foods, depleted of enzymes, pancreas is forced to work much harder than it was meant to, manufacturing enzymes body needs to digest these foods.

So pancreas ends up overworking, and body spends much needed energy and resources on digestion instead of important things like boosting immune system, growth, repairs in body and fighting disease. Even worse, if pancreas becomes so overworked that it shuts down, then bits of undigested food start floating around body in bloodstream, causing all kinds of trouble.

The pancreas can be healed in time, with a diet of raw foods filled with enzymes. This same kind of diet, filled with raw fruits, vegetables, seeds and nuts, will keep pancreas from getting that bad to begin with, and will enable body to spend its energy on more important processes like boosting immune system and fighting disease.

This is why it is so vital that we eat a diet containing lots of fresh enzyme filled raw foods. Especially in world we live in today, where we are surrounded by poisons and things that cause cancer. We need these wholesome foods now more than humans ever have in past, to help our bodies stay disease free and functioning properly.

By Dianne Ronnow © 2005 Mohave Publishing. All rights reserved. http://Enzyme-Health.com