Clutter Is Natural

Written by Stephanie Roberts


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Once we recognize this, it becomes possible to acknowledge repparttar instinctive urge to acquire and to userepparttar 111425 more rational parts of our brains to remember that although we live inrepparttar 111426 midst ofrepparttar 111427 greatest availability of consumer goods ever known inrepparttar 111428 history of mankind, lucky us: we don't need to buy it all today.

Conquering clutter happens in small increments on a day-by-day basis, not in one great to-the-death campaign. It starts with recognizing that clutter flows into our lives every day. Take a moment to think about everything that came to your home or office inrepparttar 111429 mail this past week. Andrepparttar 111430 things you brought home fromrepparttar 111431 store. Andrepparttar 111432 library books, videos, and DVDs rented (and that will need to be returned in a few days or weeks, another task made more difficult by clutter).

If you have school-age children, you may feel like you need a bulldozer to deal with allrepparttar 111433 papers and projects that arrive home with them every day. Not to mentionrepparttar 111434 happy meal toys. Then there arerepparttar 111435 take-out food flyers slid under your door,repparttar 111436 lawn-service brochure stuck in your mailbox,repparttar 111437 sale inserts from Safeway and Home Depot that sneak in with repparttar 111438 newspaper.

The prospect of dealing with your existing clutter is exhausting enough. When you think aboutrepparttar 111439 fact thatrepparttar 111440 incoming flow of clutter is not going to stop you may feel an overwhelming urge to just lie down onrepparttar 111441 floor and admit defeat -- assuming you can find a large-enough area of uncluttered carpet to occupy.

Don't give up before you start! That feeling of overwhelm can actually becomerepparttar 111442 energy source that propels you to get out of this mess and stay out of it. When you feel overwhelmed, allow yourself to be with that feeling and explore it. Hidden beneathrepparttar 111443 fatigue and despair is a deep desire to be free, to becomerepparttar 111444 highest expression of your true self, to live your dreams and share your unique talents withrepparttar 111445 world. Tap into that desire, and you will haverepparttar 111446 energy you need to conquer your clutter.

The secret is to give up onrepparttar 111447 misguided notion that you can do it all at once in one massive effort. Accept that it took time for all this mess to accumulate, and it will take time to winnow it out. Instead of waiting until you haverepparttar 111448 time and energy to begin, start now. Begin slowly. Proceed gently. Tackle one small area at a time. The clutter will dwindle and your energy will grow. You will one day triumph overrepparttar 111449 mess. You will live in a tidy and organized space. You will fall back in love with your home, and incoming clutter will be powerless inrepparttar 111450 face of your conscious, caring attention to your physical environment.

© 2003 Stephanie Roberts

[excerpted from *Clutter-Free Forever*, Lotus Pond Press, 2003]

GOT CLUTTER?!? Stephanie Roberts' CLUTTER-FREE FOREVER! Home Coaching Program is a new approach to clutter clearing that reveals the hidden emotional and psychological reasons why coping with clutter is so hard to do. And it shows you, step-by-step, how you can reclaim control of your space and your life. Find out more at http://www.clutter-free-forever.com


Surprising New Info about Children, Allergies and Pets

Written by Susan Dunn, MA Clinical Psychology


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Ownby speculates thatrepparttar reason so many kids have allergies and ashthma now is because we live too clean a life.

When kids play with cats and dogs, he says, they get licked. And that lick transfers a lot of Gram-negative bacteria that may changerepparttar 111424 wayrepparttar 111425 child’s immune system responds, says Ownby. The “lick” gives them exposure to higher levels of what’s called “endotoxins,”repparttar 111426 breakdown toxin fromrepparttar 111427 Gram-negative bacteria.

According to an article fromrepparttar 111428 Medical College of Georgia, studies from southern Germany and Switzerland are confirming that children of farmers, regularly exposed to animals, have less allergies than city kids.

Check it out with your pediatrician, but it may be getting a pet or two would be beneficial for your children's allergy resistance, as well as allrepparttar 111429 other benefits we drive from our beloved pets.

(c)Susan Dunn, MA Clinical Psychology, The EQ Coach, ttp://www.susandunn.cc . Coaching for all your needs, including increasing your child's emotional intelligence and your own. EQ matters more to success and happiness than IQ and it can be learned. Mailto:sdunn@susandunn.cc for FREE ezines. Put "EQ Work" or "EQ Personal" (or both) for subject line. Start increasing your EQ today.


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