Continued from page 1
Once we recognize this, it becomes possible to acknowledge
instinctive urge to acquire and to use
more rational parts of our brains to remember that although we live in
midst of
greatest availability of consumer goods ever known in
history of mankind, lucky us: we don't need to buy it all today.
Conquering clutter happens in small increments on a day-by-day basis, not in one great to-the-death campaign. It starts with recognizing that clutter flows into our lives every day. Take a moment to think about everything that came to your home or office in
mail this past week. And
things you brought home from
store. And
library books, videos, and DVDs rented (and that will need to be returned in a few days or weeks, another task made more difficult by clutter).
If you have school-age children, you may feel like you need a bulldozer to deal with all
papers and projects that arrive home with them every day. Not to mention
happy meal toys. Then there are
take-out food flyers slid under your door,
lawn-service brochure stuck in your mailbox,
sale inserts from Safeway and Home Depot that sneak in with
newspaper.
The prospect of dealing with your existing clutter is exhausting enough. When you think about
fact that
incoming flow of clutter is not going to stop you may feel an overwhelming urge to just lie down on
floor and admit defeat -- assuming you can find a large-enough area of uncluttered carpet to occupy.
Don't give up before you start! That feeling of overwhelm can actually become
energy source that propels you to get out of this mess and stay out of it. When you feel overwhelmed, allow yourself to be with that feeling and explore it. Hidden beneath
fatigue and despair is a deep desire to be free, to become
highest expression of your true self, to live your dreams and share your unique talents with
world. Tap into that desire, and you will have
energy you need to conquer your clutter.
The secret is to give up on
misguided notion that you can do it all at once in one massive effort. Accept that it took time for all this mess to accumulate, and it will take time to winnow it out. Instead of waiting until you have
time and energy to begin, start now. Begin slowly. Proceed gently. Tackle one small area at a time. The clutter will dwindle and your energy will grow. You will one day triumph over
mess. You will live in a tidy and organized space. You will fall back in love with your home, and incoming clutter will be powerless in
face of your conscious, caring attention to your physical environment.
© 2003 Stephanie Roberts
[excerpted from *Clutter-Free Forever*, Lotus Pond Press, 2003]
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GOT CLUTTER?!? Stephanie Roberts' CLUTTER-FREE FOREVER! Home Coaching Program is a new approach to clutter clearing that reveals the hidden emotional and psychological reasons why coping with clutter is so hard to do. And it shows you, step-by-step, how you can reclaim control of your space and your life. Find out more at http://www.clutter-free-forever.com