Clinton on South Beach DietWritten by Laura Ciocan
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Stressful life contributed to a great extent to his illness, although he is known to exercise regularly. Among other benefits, exercise helps relieving of stress. But former president overlooked other important aspects. His fondness for smoking and unhealthy foods worsened situation. Since he started South Beach diet he lost weight. Probably if dieting had been one of his priorities earlier in his life, his health would have improved substantially. Unfortunately, it seems that his doctors were not that persuasive! The result was that surgery was needed to prevent a heart attack. Following South Beach Diet (in a low-sodium version) on a long term basis, accompanied by an exercise routine and quitting smoking would be likely to help former president to improve his health after his release from hospital.
Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared. Contact:lauracio@gmail.com
| | The Honeybush MiracleWritten by Janet Holmes
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Honeybush tea is brewed for perfect cuppa as you would any other tea; although you're advised to let Honeybush infuse a little longer than usual. Honeybush ( like Rooibos ) actually improves in flavour longer you allow it to brew. Honeybush may also be brewed on stove in teapot and left to simmer without becoming bitter. Strong Honeybush tea is also useful as a base for sauces and marinades; and enhances natural flavours when added to any vegetable stew or casserole. Several health-promoting properties have been associated with drinking Rooibos tea and to a lesser extent Honeybush tea, e.g. as treatment for colic infants, as aid for allergies and various sleep and digestive disorders. Research shows it may alleviate menopausal symptoms in women, prevent cancerous tumours, repair sun damage, aid digestion, even stimulate milk production in nursing mothers. Scientists have shown that cancer development is a multi-step process, and that damage to human genetic material (DNA) is likely to be a major cause of cancer; as well as other chronic diseases. Both Rooibos and Honeybush teas have been shown (in studies done at PROMEC Unit of MRC South Africa) to prevent DNA damage. The teas showed protective effects against detoxifying enzymes. It's time for Honeybush tea to get it's fair share of limelight; and with so many health conscious tea lovers adding it their shopping lists; it's all set to go!
The author of the article, Janet Holmes has been involved in the health and cosmetics industry for many years.She is now the director of SA Tea. Her objective is to inform the general public of the properties and benefits of South African herbal teas for healthier living. Web page: http://www.sa-tea.com
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