As I experience contrast in my life, I have learned that when I use it to get clear about what it is I do want; contrast begins to turn to desire, and it feels better. When I don't use contrast to help me get clear, contrast becomes resistance. After spending some time getting clear about what you do want, I suggest you prepare a Desire Statement. A Desire Statement is just that -- a statement about your desire. It may be helpful to use phrases in your Desire Statement such as: "I'm in process." or "I love knowing..." etc.

Things will flow much easier to you once you are clear about what you want. Remember, Universe delivers to you what you give your attention and energy to, not necessarily what you want.

If you do these simple exercises, you will undoubtedly experience powerful Universal Law of Attraction. Having your desires clear and articulate will result in a smooth, quick manifestation. Decide today that you are willing to see contrast as a tool and use it to birth clarity in all your desires.

For more articles by Michael Losier, Teleclass information or to purchase book, Law of Attraction, The Science of Attracting More of What You Want and Less of What You Don't, visit www.LawOfAttractionBook.com.

If you are struggling in your life, then I guarantee struggle you are experiencing is laced with emotion. Nothing is wrong with emotions, and they are wonderful gifts that come along with this human body. However, emotions of guilt, shame, blame, remorse, regret, jealousy, fear and hatred are emotions that will ruin your life and keep you in a state of struggle. Why not gift yourself with love, compassion and even joy.

The choices we make and events those decisions create, either produce struggle or harmony. How can you let go of struggle? Easy. You first have to choose to do so. I mean make an honest to goodness conscious choice that you no longer desire to struggle. The real power lies in our choices. When you can consciously choose each moment, then you can start creating peace, love and harmony you desire.

If you start looking at which emotions you are attached to, you will begin to see how those emotions are running your life. Do you blame others for what happens in your life, or are you ready to take responsibility that everything is in your life because you have allowed it to be there? Taking responsibility is most powerful step you can take to bring your life back into harmony and out of struggle. That means you can no longer play victim or abuser.

Fear is probably biggest cause of struggle. We are so caught up in fear, that we don’t know whether we are afraid to die or afraid to live. We have fear of survival, fear of success, fear of failure and fear for just about everything you can imagine. What is at root of your fear? Is it real or just an illusion? Most of our fears are not real.

Replace struggle with effort. It takes effort for our human journey. It takes effort to get up in morning and choose to be happy. It takes effort to drive across town to deposit your check, and it takes effort to be best husband, wife, mother, father or friend. The difference between struggle and effort is emotion behind it. Effort is a choice. Effort is just effort and is not laced with emotions. It is drive to do our best, to achieve, or to be happy and abundant. The effort is worth it in end.

Everyday upon awakening, I make a conscious choice to be happy, healthy and abundant. Remember, you cannot expect results if you do not commit each day. If you plant seeds in ground and you have one day of warm weather and then 15 days of cold weather, seeds will not germinate. Your life works same way.

Life is not meant to be a struggle. We are here to make known unknown, to experience life fully, and live in peace, harmony and joy. Anything less than that should not be acceptable. It is always about choice. If you choose each moment well, you will find real freedom and a life free of struggle. If I make it sound easy, then that was my intent, for life is easy, if you allow it to be. Life always creates more life without struggle. Existence continues. No struggle. It just is.

Billie Washington is an international business and life coach who helps men and women discover their true self, what they want in life and how to create it. “One small Quantum of Action allows miracles to happen in your life,” For further information go to her website: www.qpcoaching.com or email Billie@qpcoaching.com .