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VCR / DVD - Head to library or local rental store and grab a fun fitness video or DVD. Crank up sound when your favorite tunes come on and join taped workout participants in privacy of your own home.
GYM / FITNESS CENTER - Dig out those coupons you've been receiving in envelop mailers and those money saving coupon magazines. Again, no need to commit long-term. Just head on over and use free or low-cost trial / invitational period and enjoy!
JOURNALING - Spice up your logging routine with an inexpensive new journal from a discount or dollar store nearby. Crate snazzy charts with colored markers. Add bright colored stickers for each workout. Paste or tape clipped pictures of your goals throughout covers and inside sections. For example, paste pictures of that vacation spot you want to travel to with your new, healthy YOU wearing a new swimsuit.
So add some fun in with your fitness activities. Wake up your senses with new taste, smells, sights, touches and sounds. Forget that "All work and no play makes Jack a dull boy" stuff. Workouts plus play make Jack a fun, fit boy!
Big Red is a Certified Fitness Professional and maintains the highly popular and informative Wensite www.RedBLAST.com Please visit: http://www.redblast.com