Chronic prostatitis symptoms affect many men of all ages.

Written by D.Herren


Continued from page 1
to reduce any infection that may be present. In a lot of cases, it may feel as though there is an infection, but it isn't there. Diet modification, hot baths and massage ofrepparttar prostate gland can also give relief. All of these methods can bring great relief to chronic prostatitis symptoms. New studies are showing thatrepparttar 115187 muscles aroundrepparttar 115188 prostate deep inrepparttar 115189 rectum (pelvic floor muscles), are usually very tight and have multiple trigger points or muscle knots. When these points are pressed, pain is reproduced. It is important to get a thorough examination ofrepparttar 115190 pelvic floor muscles because they may berepparttar 115191 main cause.

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D.Herren, Author

Learn how to beat chronic prostatitis with The Pelvic Pain Solution


How did I get so FAT?

Written by Dr. Jeff Banas


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Now think about what happens if you suddenly started drinking two additional sodas a day. What about those big gulps that arerepparttar size of your head? I am not just picking on sodas. It could be one additional doughnut, cookie, or piece candy. Those little thinks add up.

The good news is that that 3500 number also worksrepparttar 115186 other way. Lets say you are drinking three sodas a day and you weight is stable. If you cut back to two sodas a day, assuming that is 100 calories, every 35 days you would lose one pound. That means you could possible lose 10 pounds a year, just by cutting back a little.

Remember thisrepparttar 115187 next time you that one extra cookie.



Dr. Jeffrey Banas is a Chiropractic Sports Physician, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at www.personal-weight-loss-help.com


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