Participants in entertainment and stage hypnosis shows are fully aware that they will be asked to act in silly ways, and they implicitly agree to this at some level of their mind.

Hypnotherapy

Hypnotherapy is simply process of using hypnosis to ‘unlock’ or access unconscious mind, and to bring about therapeutic changes by modifying deeply-held assumptions, fears and misconceptions within it.

There are two forms of hypnotherapy:

· Suggestion Hypnotherapy or Clinical Hypnotherapy

The hypnotherapist guides client into a relaxed state and enlists power of client’s own imagination using a wide range of techniques from story-telling, metaphor or symbolism to use of direct suggestions for beneficial change.

· Analytical Hypnotherapy or Hypnoanalysis

This therapy is rather more intense and requires several sessions. It involves an in-depth analysis of individual’s inner fears, blocked and unresolved feelings and repressed memories and is carried out in a quiet and gentle way allowing memories and emotion to flow and release anger, fear and hurt of past.

http://www.therapyinspired.co.uk

We are members of the British Association of Counsellors and Psychotherapists (BACP) and registered practioners with the General Hypnotherapy Register (GHR).

We strictly adhere to the BACP Code of Ethics, and have appropriate professional indemnity insurance.

Let’s say you had a father who told you that you were a failure and that you would never amount to anything. In this case, you could first tune into pain and anger surrounding this relationship and tap on these feelings. Most likely, memories will come up. Was there a specific situation when he put you down? What did you feel? Go through every memory and feeling. Often, emotional intensity decreases immediately.

Another example: You have low self-esteem, because you are overweight. There are several approaches possible. Do you have any cravings? Tap on each and every one of them. Do you dislike your body? Tap on your specific feeling. Emotional pain? Get specific and tap on it.

Sometimes, especially with complex problems, it is more effective to do tapping under guidance of an EFT practitioner. However, any tapping on a specific issue and pain, anger, or sadness that surrounds it, helps. Dissolve negative emotions that control your life, and high self-esteem emerges – naturally.