Change your dating pattern and catch your dream woman by doing something unexpected

Written by William Berg


Continued from page 1

The benefits of diving are that anyone can do it, and you donít have to have any license to make a trial dive. Unlike for example sky diving, scuba diving doesnít trigger as much fear and most people would be thrilled atrepparttar opportunity to seerepparttar 149254 world underrepparttar 149255 surface. It is an adventure that you make together. Something that makes things even better is that many dive boats serve food so you can enjoy a good meal (yes,repparttar 149256 food is often good) after your dive and enjoyrepparttar 149257 ocean on your way back. I guarantee that it is an experience that few women have ever had on a date before, and an experience she will carry with her for many years to come. Who know you just might be living and diving together for many years to come. And even if you donít have such luck you would definitely not seem to be just anther guy, but rather a guy a girl might want to recommend to her girlfriends even if she doesnít hock u with you.

A diving trip doesnít have to take more time then any regular date. A few hours is enough and it doesnít have to cost more then a nice dinner. You can find places to that offers diving almost regardless of where you live inrepparttar 149258 world and you can most likely find a lake that offers great diving even if you live inrepparttar 149259 middle ofrepparttar 149260 country.

Of course diving is only one way to make an unusually, memorable date, and I am sure you can find many more ways. But regardless of what you choose to do, I guarantee that an unusually memorable date is always worthrepparttar 149261 time and preparations they require to plan.

And if you want to be even more special than all of us making things like taking our dates diving, take your girl night diving, that way your date includes both a new dark and mystical world to explore and a moonlight boat ride. A moonlight boat ride when you can talk about what you experienced in that mystical exotic new world you just shared.

Remember donít be just another guy.

To find out more about scuba diving and perhaps start planning a scuba diving date in the area where you live visit Scuba diving point where you can find the answer you are looking for about scuba diving. Written by William Berg


Anger and the American Family: 3 Steps to Diffuse Family by Changing Your Inner Conversations

Written by Dr. Tony Fiore


Continued from page 1

Jack who became offended at being congratulated for overcoming his past, was actually havingrepparttar following conversation in his head: he is putting me down because I had alcoholic parents; he is saying I am not capable of being successful on my own instead of 'overcoming' something in my past; he is mocking me because of how I grew up.

No wonder he became so upset at Jimís innocent attempt at a compliment. Like many of us, Jack was responding to his perspective of what was being communicatedónot Jimís.

Changing your self-talk

The next time anger threatens to spoil a family event, try these simple steps:

Step 1: Retreat and think things over. Never respond immediately to a family anger or stress trigger. Give your body and your mind a chance to calm down so you can think rationally. Research shows this may take at least 20 minutes.

Step 2: Examinerepparttar 149203 evidence. The most convincing way of disputing negative self-talk toward a family member is to show yourself it is factually incorrect. Do not lie to yourself, butólike a detective ósimply and honestly look at allrepparttar 149204 evidence at hand.

For instance, when calm Tom remembered that his wife was excellent with money and rarely overspent. Jack remembered that Jim never disparaged him and, in fact, had always supported him throughoutrepparttar 149205 years of their friendship.

Step 3: Find a more positive and useful way of interpretingrepparttar 149206 behavior of family members. Tom was finally able to see his wifeís buying behavior as a sign of love and caring for him, rather than trying to hurt him or cause stress.

Jack was eventually capable of seeing that Jim was truly trying to compliment him and that he truly saw Jack as someone to be admired because of how far he had come in life.

Dr. Tony Fiore is The Anger Coach. New anger resources are now available Anger Management for the 21st Century: The 8 tools of Anger Control print and ebook,bonuses www.stopyouranger.com. ChŽck our Anger in the News blog and comment at: www.angernews.com. 2005 © Dr. Tony Fiore All rights reserved.


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