Change Your Life With a Simple HabitWritten by David Wood
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b) Write one thing next to each person that you could thank them or appreciate them for. (E.g. "Dad, thanks for always being happy about my successes", "Jan, you ALWAYS say 'hello' when I come in - thanks.", "Bill, I really appreciate effort you always make to get numbers right - it makes my day easier" c) Put in your diary when this week you will acknowledge them. BONUS d) Write down five things you should acknowledge YOURSELF for. (Yes - it's easy for us to criticise even ourselves. Start practicing patting yourself on back.) Enjoy, David Wood David Wood is a Professional Life Coach, and author of powerful Free Download: '50 Life Coaching Questions to Take Control of Your Life and Help Your Clients'. He helps coaches, consultants, speakers and trainers to build their businesses via his popular ebook: "10 Super Coaches Share Their Secrets" and his audio ebook: "Getting Your First 50 Clients". "David Wood is a personal and business coach, and an original founder of International Coach Academy - a global coach training school" Copyright 2001-2004 Life Coaching Resource.com Copyright 2004 SolutionBox™ and Life Coaching Resource.com
David Wood is a Certified Life Coach. He helps coaches, consultants, speakers and trainers to build their businesses via his popular ebook at http://10SuperCoaches.com and his audio ebook at http://www.FirstFiftyClients.com. Get his new Free Download “50 Power Questions” and popular monthly ezine for clients and coaches (now over 15,000 subscribers) at: http://www.solutionbox.com/freedownload.htm
| | The Power of VisionWritten by David Wood
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Exercise One: Dedicate one hour to yourself. Find a quiet place preferably near nature, a park, beach or under a big tree. With a piece of paper write down what you want in your life. If you have troubles thinking of what you want then split paper in half with a line down middle, on one side list what you don't want. From there you can put opposite on other side of line. Once you determine what you want then list feelings you associate with accepting those wants into your life. How will you feel when these things come into your life? This is key because it is feelings that will bring greatness to your life. From here take a few moments to close your eyes and picture those feelings and how they run through your body. Feel happiness within yourself, feel passion of your desires. Exercise Two: Make a mental note of those pictures and feelings associated with them. Commit to going back to that place at least once a day. Commit to a certain time either in morning, at lunchtime or in evening to dedicate 15 minutes to going back to that place of feeling in your body. By doing so you will be dreaming a little dream each and every day and eventually that dream will be in your life. Regards, Richard Colby McFadden www.stormridercoaching.com ' (Thanks Colby!) Enjoy, David Wood David Wood is a Professional Life Coach, and author of powerful Free Download: '50 Life Coaching Questions to Take Control of Your Life and Help Your Clients'. He helps coaches, consultants, speakers and trainers to build their businesses via his popular ebook: "10 Super Coaches Share Their Secrets" and his audio ebook: "Getting Your First 50 Clients". "David Wood is a personal and business coach, and an original founder of International Coach Academy - a global coach training school" Copyright 2001-2004 Life Coaching Resource.com Copyright 2004 SolutionBox™ and Life Coaching Resource.com
David Wood is a Certified Life Coach. He helps coaches, consultants, speakers and trainers to build their businesses via his popular ebook at http://10SuperCoaches.com and his audio ebook at http://www.FirstFiftyClients.com. Get his new Free Download “50 Power Questions” and popular monthly ezine for clients and coaches (now over 15,000 subscribers) at: http://www.solutionbox.com/freedownload.htm
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