Visualize a chain of hearts--an extended valentine, if you will--connecting your heart to theirs. Remember that you are linked by this shared affection.

In our best moments, we do whatever we can to protect our loved ones from pain. If this person had an injury or illness, you would be gentle, soothing and kind, right? You've probably spent hours caring for this individual with great tenderness.

Tap into that. Look at chain of hearts. Your sharp words slash through that chain like a machete. STOP. Let words drop away as you focus on that connection. Feel your anger and frustration being replaced by compassion.

"Ch-ch-chay-ay-ay-ay-ain...." It's hard to stay cranky while mentally chanting "ch-ch-chain" mantra and visualizing that valentine.

Can't feel love? Try another Aretha Franklin song. Instead of focusing on that ch-ch-chain of hearts, dive into "R-E-S-P-E-C-T" and replace that poison in your words with civility.

Not into Aretha? Pick your own song. Let your mental radio play, and use it to crank up your compassion.

[Bah-oomp] Makes me feel like A Natural Woman...

In 1834, a machine was invented which mass produced molded candles. By 1850, we were using paraffin wax made from oil and coal shale. It was processed by distilling residues of crude petroleum refinement. Soon after, stearic acid was added to paraffin wax and these are still basic ingredients of today’s candles.

Today, we have many kinds of candles to choose from. We have candles in all different shapes, sizes, and scents. Not only do candles add soft light to our home décor, they also add tantalizing aromas which can affect our moods. We have many aromatherapy candles to help us feel better. And how about those candles which bring back childhood memories—There’s nothing like a deliciously scented chocolate chip cookie or apple cinnamon candle to warm up your kitchen on a cold winter day!

About The Author

Wendy Yeager Publisher http://www.wenmarcorp.com/candles-go2 mjy222@hotmail.com