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Check your medications. Many medications are cause of constipation. Check with your healthcare provider to make sure that you’re not making your problem worse with prescriptions. Be aware that there are natural alternatives available if you know where to find them. A good source of information and high tech natural alternatives to prescription drugs and surgery can be found at www.globalhealingcenter.com
Be wary of laxatives. Try to avoid over-the-counter laxatives. They are often very harsh on large intestine and overuse can actually cause more problems with constipation. Laxatives can cause serious health problems such as diarrhea, bloating, dehydration and damage to intestinal lining.
Herbal remedies. Many herbal supplements are designed to aid in constipation. If you decide to try an herbal remedy, make sure that you talk with your physician first. Some herbal remedies interfere with prescription medications you may be taking. We suggest following: Pure aloe vera, ginger, senna, yerba mate. The best is a concentrated green formula such as “Perfect Food OM” manufactured by Garden of Life.
Improve your bowel habits. Try to go bathroom at same time every day, after meals and as soon as you feel urge. Give yourself enough time to go to bathroom. Never, Never hold in a bowel movement.
Cleanse colon weekly. It may be a good idea to begin a colon-cleansing program every week that will help remove impacted feces from large intestine. It’s best to participate in a program, such as using oxygen colon cleansers such as “Oxy-Powder”, that is non-invasive and will not remove good bacteria in large intestine. Oxy-Powder will also deliver oxygen into your system. This is secret used by stars in Hollywood.
It’s always best to seek advice of a healthcare professional before beginning any treatment option. Everyone’s body is a little different. You’ll want to make sure that your treatment choice is safe and will be effective for your body.
His latest work, “Transforming Your Health in 90 Days or Less!” shows people the seven most important steps to feeling good and looking younger without using drugs or surgery. Dr. Edward Group’s knowledge of alternative/natural protocols is thorough and his expression is opinionated and passionate. He never fails to share inside tips and helpful ideas that his audience can gain immediate benefit from.