It's very important to read labels when purchasing food, drugs, or vitamins, and checking for binders, fillers and natural flavorings. There may be hidden sources of gluten, such as hydrolyzed vegetable protein, textured vegetable protein and hydrolyzed plant protein (all derivatives of wheat, rye, barley and oats), including some soy sources, modified food starch and malt. Some of most common food sources that may cause allergies, must be omitted and replaced with millet, amaranth, quinoa, lentils, beans, peas, fruits such as raspberries, strawberries and blackberries. Corn and rice, can be eaten by most people who suffer from celiac disease. People with celiac disease need lots of fiber and foods that are rich in iron and B-vitamins. Eating cultures foods such as yogurt or kefir, adds friendly bacteria to digestive tract that may heal sensitive intestines. In some cases, it may be necessary to omit milk products from diet because of a lactose deficiency, except for yogurt. Rice Dream or Soy Milk may be used instead.

Type 1 generally is found in child and young adults with heart disease, blindness and kidney damage are of biggest concerns. Type 2 is most common where body doesn't produce enough insulin so body is able to use up sugar intake. With depletion of food chain, fast foods with highly processed ingredients problem will continue to grow. All ages are effected and it's scary to find out a person has it.

Although serious, people can certainly live long and happy lives. So spending some time today taking care of yourself is really a great investment. Firm up with some liquid quality vitamins and minerals to keep immune system strong as possible for as long as possible. Get adequate rest, exercise at least some and try to cut down on processed foods and turn to fruits and vegetables as well. By having some understanding of early symptoms diabetes you'll just that much better equipped to deal with issues.

For more on diabetes symptoms, treatment and care