Bread machines with a view window allows one to monitor bread baking without raising lid, saving energy and time. Make sure loaf pan is non-stick coated for easy cleaning. Most bread makers today come with non-stick loaf pans but there are a few that still don't. Another great feature to have is additional ingredients beeper, which comes in handy for adding fruit and more thru out bread cycle.

Whether for once a week bread making to everyday use bread machine has become a part of modern kitchen. Make sure you compare different models online to find perfect one for your family.

Harvard researchers tracked nearly 8,000 males, with an average age of 65. Those men who enjoyed chocolate and candy lived almost a year longer than those who did not. Those who ate one to three candy bars per month had a 36 percent lower risk of death (compared to people who ate no candy), while those who ate three or more candy bars per week had a 16 percent lower risk.

Why? The researchers say they don’t know for sure, but that it might have something to do with antioxidants. Chocolate contains same antioxidant chemicals as wine (phenols). In chocolate bar, phenols help preserve fat. In our bodies, phenol can help prevent atherosclerosis.

Like anything, chocolate is best enjoyed in moderation. Just one ounce of solid chocolate packs about 150 calories and can be as much as 50 percent fat. So, for your next chocolate fix, consider reduced fat alternatives, such as chocolate covered foods or chocolate syrup.