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d). Other ingredients: 1 clove garlic 4 tablespoons vegetable oil 1 1/2 tablespoons cornstarch 1 tablespoon green peas
Method:
1. Clean fish, remove entrails and scale. Score deeply on both sides. 2. Place cut green onion and ginger inside fish. Pour soy sauce and cooking wine over fish. Set aside. 3. Dry fish, roll in cornstarch. Shake off excess cornstarch. 4. Fry fish in 375F oil until crisp 5. Shred all ingredients in b). Heat oil and put in garlic (from part d) and fry. Add ingredients from c). Add green peas. 6. Thicken sauce with cornstarch mixed water. Pour sauce over fish.
Cooking time: 30 minutes
Nutritional Information: Yield: 4 servings Each serving provides: Calories: 467 Protein: 34.8 g
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Jacklyn Chen - Designer, editor, and owner of http://www.news-blogs.com, http://www.emobile-news.com, and http://www.1st-satellite-info.com. She is a full time mom with 2 little kids busy cooking everyday in addition to maintaining her sites.