Bear with me my mind always goes on these tangents of story telling. I love symbolism and myths for I find much hidden knowledge over wondering about archetypes that dwell in myth and in human mind. Because violets are small and insignificant they are often hidden under other plants, they make a good symbol for hidden knowledge. Violets look small and delicate but they are tough try and remove them from your lawn sometime if you don't believe me. Violets grow in shade so they are symbols of death, this particular one is black which even brings more symbolism in. However this viola is fragrant. It also has a yellow eye. May be this promises light of Spring. I think my terror that comes up around death is about losing control. I just have to be very grateful that this fear is dying and will be reborn now it is brought to light. It is reborn with new ideas as viola is reborn in Spring. Acceptance and understanding of concept of death is viewed as requisite for holistic development of a person. The subconsious abhors a puzzle, hows and wherefores of my fear of death will be revealed in a plain way that I can understand. My meditation on flower, small viola, is but a step on path to enlightenment.

Judi Singleton writes ten blogs a week. If you would like to take a look at one of her blogs please visit http://herbalharvest.blogspot.com Judi also leads a group at Ryze.com on Herbal Harvest you can join here.http://herbal-network.ryze.com/

The biochemical reality is that vitamins, minerals and amino acids have very specific and potent stimulatory or inhibitory effects on body’s biological control systems. What is vitally necessary is to take supplements that are specifically designed to support and help balance your individual body chemistry. Conversely, a general, broad-spectrum, multiple vitamin will contain some nutrients that will balance your body chemistry, but will also contain other nutrients that will actually push your chemistry even further out of balance.

A person who has been determined to need a diet that is higher in protein needs specific vitamins like Calcium, Iodine, Phosphorus, certain B vitamins etc. but not Potassium, Magnesium, Chromium, or some of other B vitamins.

Taking wrong combination of vitamins may actually make you feel worse, instead of helping you to feel better.

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