Better Natural Eyesight Within Days! No Glasses. No Contact Lenses. No Surgery.

Written by Stephen Y B ohdan


Continued from page 1

I also have my genuine eye test carried out after usingrepparttar methods outlined in 'Five Star Vision', showing 'no further need for spectacles.' So how did I do it? By applying natural vision correction methods and combining them with proven techniques taken fromrepparttar 114323 best personal development programs. The result is a powerful program that gives you a way to find freedom from glasses and contact lenses withoutrepparttar 114324 fears associated with laser eye surgery.

Just think about this for a moment. If you suffer with poor vision, do you think you will soon begin to find yourself feeling highly motivated simply by applying a few simple changes that resulted in immediate gains inrepparttar 114325 quality of your vision? Changes that haverepparttar 114326 power to improve your clarity and definition. Changes that mean less use of your glasses and contact lenses? Perhaps even finding you can do without them altogether?

The improvements I experienced made me feel both excited and amazed. Until I began applying these methods for myself I guess I was just like most other people. I did not believe natural vision improvement and correction was possible. It is a very pleasant and exhilarating way to challenge your belief structure! Throwing away my spec’s was just a tremendous feeling.

Vision is not a passive process where you simply acceptrepparttar 114327 images that you see. You can learn how to influence and controlrepparttar 114328 process to a far greater degree than you probably believed was possible. You can learn how to 'break out' of what are in essence, simply poor habits of vision. This means that you find yourself getting far better results by making a few simple changes.

I found that improvement comes quickly, once you let it! The health benefits are what I really love but an added bonus is repparttar 114329 small pot of money I have saved. Not needing glasses and contact lenses really has saved me a small fortune overrepparttar 114330 last seven years!

Stephen Y Bohdan

Copyright © all rights reserved.

About the Author: Stephen Y Bohdan is the author of the number 1# best selling program 'Five Star Vision'- 'Better Natural Vision Within Days'. The first 'Natural Vision' program to be based upon proven personal development technology. http://www.BetterNaturalVisionWithinDays.com/web2

Article URL: http://betternaturalvisionwithindays.com/web/article101


Possible Pitfalls

Written by Caryl Ehrlich


Continued from page 1

A point to remember: If it’s not water, it’s food. And this, too: If you swallowed it, you ate it. It all adds up. Whether you overeat because of genetics, ethnicity, religion, circumstance, or emotion doesn’t matter. Perhaps you eat for some of these reasons or all of these reasons. Each person gets intorepparttar habit of using food inappropriately by eating for reasons you tell yourself it’s okay to eat, even if you’re not hungry. Having followed these habits for such a long time – sometimes decades – they’ve become involuntary conditioned responses. Just as Pavlov’s dogs, when a stimulus appears, can a yes, thank you, be far behind? The intelligent you, thinks you shouldn’t be doing what you’re doing, but you can’t stop. That’srepparttar 114322 sneaky part ofrepparttar 114323 addiction – as if making up your mind will dorepparttar 114324 trick when it never has before. This might berepparttar 114325 moment to make a list ofrepparttar 114326 reasons you eat. Put downrepparttar 114327 breadstick and get a pencil. After seeing my list, a middle-aged woman said to me, “According to your program, I haven’t been hungry since 1963.” She was correct. She and you may have misidentified these situations, circumstances, and emotions as hunger for such a long time, you’ve lost your innate ability to identify this most basic of feelings. If you’re trying to satisfy a physical hunger, your body doesn’t require a great deal of food. If you’re trying to fill an emotional hunger, you could back up a truck full of food to your home or office, and it would never, ever, contain enough food. “Okay guys, putrepparttar 114328 Mallomars inrepparttar 114329 cabinet,repparttar 114330 Häagen-Dazs inrepparttar 114331 freezer. The Twinkerdoodles go onrepparttar 114332 bed.” If you become so overwhelmed, confused and paralyzed with not knowing what to do about this multi-faceted, many-layered topic of weight control that you can’t stop eating once you start, chances are you do nothing. If hungry, you need to nourishrepparttar 114333 body. If, alongrepparttar 114334 way, it also tastes good, looks good, and smells good, you’ve got a bonus. But you shouldn’t be eating because it looks, smells, and tastes good. Almost everything fits that criteria. If you’re thirsty, drink water. If you’re responding to one ofrepparttar 114335 above stimuli, change habits by creating new and constructive responses to replace your old and destructive ones. This is called repatterning. I might have missed one of your Possible Pitfalls, but you getrepparttar 114336 idea. Add yours if it’s not here. Observe how you eat when you’re up or down, alone or with friends. We even eat differently with men, differently with women, and another way with children. These pitfalls might be because of emotions, circumstances, or just because it’s there or you’re there, inrepparttar 114337 neighborhood where your favorite something is prepared as nowhere else inrepparttar 114338 world! Pitfalls can be any of these things or all of these things. None ofrepparttar 114339 Pitfalls I’ve described above are hunger. And if it’s not hunger, it’s not a reason to eat. What are your Possible Pitfalls?

This article is an excerpt from the book Conquer Your Food Addiction authored by Caryl Ehrlich. Visit her at http://www.ConquerFood.com to know more about weight loss and keep it off without diet, deprivation, props, or pills. Contact her at Caryl@ConquerFood.com or call 212-986-7155.


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