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5.KNOWLEDGE IS POWER: If you think you know everything, forget, stop right now. You never will. Continue to learn all time. Most importantly, share your knowledge.
6.HAVE FUN: Most people in bodybuilding are wound way to tight. Loosen up a little.
7.ASK FOR HELP: If you do not know something, ask someone who does.
8.MORE IS NOT BETTER: Put time limits on your workouts.
9.HAVE VARIETY: Never be afraid to change your exercise routine around.
10.HAVE SYNERGY: Incorporate all areas of fitness. Low body fat levels are more important than size of your biceps.
What every your goals are remember big picture. You are in this for life, even when body is not were you want it to be.
Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert. LOSE WEIGHT IMMEDIATELY! Discover the common sense way to lose weight with out dieting that the doctor’s DON’T want you to know. FREE MINI COURSE click here www.resolutions.bz