Being Stressed Out May Not Be All That Bad

Written by Dr. Marilyn Manning


Continued from page 1

Communication Tames Stress Stress also comes from poor communication. Unclear expectations, false assumptions, and inadequate feedback can lead to increased, unhealthy, unproductive stress. For instance, if you ask an artist to render some sketches for a brochure, you may just want some quick pencil drawings. Ifrepparttar artist tends towards perfectionism,repparttar 123331 quick sketches may take a week to produce becauserepparttar 123332 artist is putting much more effort intorepparttar 123333 task than is required by your needs. The delay produces unnecessary stress for you andrepparttar 123334 artist and may strain your relationship. A similar situation can occur with a customer who needs a rush order. You may gear up your entire operation to producerepparttar 123335 job in a week under tremendous stress, whenrepparttar 123336 customer might have been willing to accept two weeks for delivery. Make sure everyone knowsrepparttar 123337 standards and expectations before acting. Making things clear inrepparttar 123338 beginning goes a long way to prevent stress later.

Quick De-Stressors Better time management skills and communication skills can transform stress into a positive experience. Here are some quick de-stressors you can use to keep stress from producing distress: * Take short breaks and build variety into tasks. * Control your physical work area as much as possible. * Develop a support system of other people with similar challenges and stressors. * Encourage and give positive feedback. * Cultivate leisure and non work relationships. * Take time for physical activity and keep fit. * Talk and play with your family and friends. * Do volunteer work.

Marilyn Manning, Ph.D., CSP, CMC, facilitates change and motivates others to resolve difficult workplace conflicts through interactive speeches, workshops, and consulting. Dr. Manning specializes in Leadership, Teamwork, Conflict Mediation, Executive Coaching, Meeting Facilitation, Strategic Planning, and Communication. She has authored seven business books, published in eight languages. Over 80% of her work is repeat business.


Creating a Vision

Written by Dr. Marilyn Manning


Continued from page 1

STEP 2: Seek answers to these questions from stakeholders: a.What kind of company do we want to become? b. What reputation would we have? c.What contribution would we make? d.Would our services, products expand? e.Would our customer base change? f.How would our people work together? g.What values would we embody?

It is very challenging to craft a good vision statement. It must reflect present actions while representingrepparttar desired future. It must factor in existing competencies while identifying what’s missing and how to overcome any limitations.

As you can see fromrepparttar 123330 above questions, company and team values arerepparttar 123331 foundation for a solid vision statement. Values arerepparttar 123332 standards and principles upon which behaviors and decisions are made. A true value is not something we are willing to compromise. Values affect our actions and choices. They establish how we expect to be treated and how we treat our customers and employees.

“If employees know what their organization stands for, what standards they are to uphold, then they are much more likely to make decisions that support those standards. They are also more likely to feel as if they are an important part ofrepparttar 123333 organization. They are motivated because life inrepparttar 123334 organization has meaning for them.” Deal & Kennedy –Corporate Cultures, 1982

I highly recommend that a thoughtful value process be conducted before writing a vision statement. Every employee in your company already has a set of values that they live by. Values are very intrinsic and personal. If you can hold some meaningful dialog about values, you begin to see where employee priorities lie. By aligning employee and company values, you build an environment that is congruent. You build loyalty. We all want to work in places that reflect our personal values. For example, a perfectionist engineer who values high quality and thoroughness will soon feel discouraged, demotivated, and become unproductive working for someone who values quantity above all else.

Peters and Waterman (1982) say “Figure out your value system. Decide what your company stands for. Every excellent company we studied takesrepparttar 123335 process of value shaping seriously.”

STEP 3: Hold Company Wide Values Discussions. a.Design an appropriate list of values (at least 30) b.Distribute to all personnel to prioritize c.Identify top priority values d.Train leaders in facilitation skills or use an outside facilitator e.Hold team discussions to define importance of top values f.Executives & employees discuss behavioral expectations g.Gain consensus of company code of behavior

Each leader and each team needs to define their own expectations. How will they put their values into play? What procedures can they agree to? How will they distribute responsibilities? How will meetings be conducted? What will berepparttar 123336 lines of communication? How do problems get resolved?

The results of a recent survey of American managers shows that clearly articulated organizational values do make a significant difference inrepparttar 123337 lives of employees, as well as in performance. Values arerepparttar 123338 bedrock of all company cultures. Working globally, values become even more important to understand and respect. Paying attention to values, discussing them, honoring them can build teams and prevent unnecessary conflict.

Successful teams create and adopt their own codes of behavior or team expectations. Inrepparttar 123339 next issue, I’ll outline how teams can best accomplish this.

Remember, to create a vision for your business or team, tryrepparttar 123340 four primary steps outlined in this article. Conduct your internal and external environmental scan, gain consensus onrepparttar 123341 organizational values through a meaningful process, assess your stakeholders, and utilize a thorough process to respond torepparttar 123342 key visioning questions.

Marilyn Manning, Ph.D., CSP, CMC, facilitates change and motivates others to resolve difficult workplace conflicts through interactive speeches, workshops, and consulting. Dr. Manning specializes in Leadership, Teamwork, Conflict Mediation, Executive Coaching, Meeting Facilitation, Strategic Planning, and Communication. She has authored seven business books, published in eight languages. Over 80% of her work is repeat business.


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