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As we grow and become more aware of our life purpose, then
ability to enjoy our life grows.
We become far sighted enough to see
benefit in
experiences we receive. In other words, enjoying life gets easier!
Share life enjoyment.
The next part can be a much greater challenge; we have a duty to be happy for others.
When we are uplifted and positive we add to
sum total of happiness in
world. When we are negative, pessimistic we add to
sum total of misery. If you accept that we influence
conditions of
world with our thoughts then you will see a clear advantage of one attitude over
other.
Accepting this duty is
first step on a challenging path. It can be difficult indeed to be positive in
face of
suffering of others. It can even become MORE difficult as we evolve, with more sensitivity to
needs of others.
It is very easy to be upset at what we see. For example when we hear of
dwindling rain forests, we are tempted to sink into despair,
feeling that we can do nothing to help. Reverse that reaction now, with a practical exercise, in meditation.
Sit in
quiet, close your eyes take deep breaths. Now, see bare earth before you,
place where a forest once lived. Feel yourself standing in this place. Now, feel energy flow from Earth Mother. As you stand here, see / feel tree shoots push up from
ground, all around you. See young trees grow in vigour, in size until, forest stands again. Know that you create and feel joy in what you do.
It is very easy to feel guilty that you do not sorrow when famine strikes, or war destroys a nation. We know that it can’t be right to be callous, and yet, we can do no good by adding to
sum of human misery. Somehow we must focus on
positive, in
future that WILL be.
Here is a way that may help you.
When
people of a nation are suffering. Enter your quiet place and there see a small child of that people, in
distance. This child is their representative. Now feel yourself slowly drift towards him. Feel joy moving ahead of you, reaching out to touch him. As you move steadily closer, he starts to become aware of your presence. Closer still, and see his face start to reflect
joy that you bring. Closer still and an infectious grin is shared by both of you. Stay a while in shared understanding. Know that you have helped to lift
spirits of all people in need and give thanks that you have been given
privilege.
May you walk your beauty way and feel
Great Spirit walk with you as you go.
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Chris Waters is an experienced channel and meditation guide. Having spent time living in New Zealand and travelling to the USA, Chris now lives in the UK with his wife and two children. He is also a director for Blue Water Music. http://www.bluewatermusic.net Chris Waters can be contacted at: xwaters@hotmail.com