Being Happy

Written by Chris Waters


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As we grow and become more aware of our life purpose, thenrepparttar ability to enjoy our life grows.

We become far sighted enough to seerepparttar 123548 benefit inrepparttar 123549 experiences we receive. In other words, enjoying life gets easier!

Share life enjoyment.

The next part can be a much greater challenge; we have a duty to be happy for others.

When we are uplifted and positive we add torepparttar 123550 sum total of happiness inrepparttar 123551 world. When we are negative, pessimistic we add torepparttar 123552 sum total of misery. If you accept that we influencerepparttar 123553 conditions ofrepparttar 123554 world with our thoughts then you will see a clear advantage of one attitude overrepparttar 123555 other.

Accepting this duty isrepparttar 123556 first step on a challenging path. It can be difficult indeed to be positive inrepparttar 123557 face ofrepparttar 123558 suffering of others. It can even become MORE difficult as we evolve, with more sensitivity torepparttar 123559 needs of others.

It is very easy to be upset at what we see. For example when we hear ofrepparttar 123560 dwindling rain forests, we are tempted to sink into despair,repparttar 123561 feeling that we can do nothing to help. Reverse that reaction now, with a practical exercise, in meditation.

Sit inrepparttar 123562 quiet, close your eyes take deep breaths. Now, see bare earth before you,repparttar 123563 place where a forest once lived. Feel yourself standing in this place. Now, feel energy flow from Earth Mother. As you stand here, see / feel tree shoots push up fromrepparttar 123564 ground, all around you. See young trees grow in vigour, in size until, forest stands again. Know that you create and feel joy in what you do.

It is very easy to feel guilty that you do not sorrow when famine strikes, or war destroys a nation. We know that it can’t be right to be callous, and yet, we can do no good by adding torepparttar 123565 sum of human misery. Somehow we must focus onrepparttar 123566 positive, inrepparttar 123567 future that WILL be.

Here is a way that may help you.

Whenrepparttar 123568 people of a nation are suffering. Enter your quiet place and there see a small child of that people, inrepparttar 123569 distance. This child is their representative. Now feel yourself slowly drift towards him. Feel joy moving ahead of you, reaching out to touch him. As you move steadily closer, he starts to become aware of your presence. Closer still, and see his face start to reflectrepparttar 123570 joy that you bring. Closer still and an infectious grin is shared by both of you. Stay a while in shared understanding. Know that you have helped to liftrepparttar 123571 spirits of all people in need and give thanks that you have been givenrepparttar 123572 privilege.

May you walk your beauty way and feelrepparttar 123573 Great Spirit walk with you as you go.

Chris Waters is an experienced channel and meditation guide. Having spent time living in New Zealand and travelling to the USA, Chris now lives in the UK with his wife and two children. He is also a director for Blue Water Music. http://www.bluewatermusic.net Chris Waters can be contacted at: xwaters@hotmail.com


Every Moment Is Perfect

Written by Helaine Iris


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How are you stuck, or attached to your plans working out a certain way? What opportunities are you not noticing?

Here are a few tips that helped me findrepparttar perfection in my circumstances:

1. Acknowledgerepparttar 123547 disappointment. It’s there. Give yourself space to feelrepparttar 123548 natural disappointment present when things don’t work outrepparttar 123549 way you want. The more you resist what you’re feelingrepparttar 123550 more of it you’ll feel.

2. Become an observer of reality. Ask yourself, “What’s real in this moment?” The more you can experience reality for what it is and not take it personallyrepparttar 123551 less subject you are to it.

3. Ask yourself, “How might this situation be perfect, even if I can’t see it now?”

4. Be willing to listen and be open to spontaneity. Be curious about what else is possible.

This article isrepparttar 123552 result of my willingness to findrepparttar 123553 perfection in a cold, rainy May day. As far as my Florida trip went, I wound up having two unexpected and glorious days of quality time, with my grown son, truly a precious gift.

I continue to perfect my relationship with this ongoing challenge of accepting and flowing with reality as it presents itself. I am encouraged by knowing whatever happens will, in fact, be perfect.

It’s YOUR life…imaginerepparttar 123554 possibilities!



Helaine Iris is a certified Life Coach, writer and teacher. She works with individuals, entrepreneurs, and professionals, who want to integrate their life purpose with their personal and professional life to create a life that’s joyful, fulfilling and successful. Are you ready to take a step that could change your life? For a complimentary session visit her website http://www.pathofpurpose.com or call her 603-357-8546 or email her helaine@pathofpurpose.com


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