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3.Eliminate drains
A drain is anything that wastes your time, drains your energy, and has some negativity around it. It could be circumstances, habits, things or people. Drains have an opportunity cost. When you focus on a drain, you don’t have time to create, respond to opportunities (or even notice them), or do what you really want. You miss out on other opportunities which might be more fun, lucrative, creative or significant.
4. Uncover your job values
Your values are
behavior and activities to which you are naturally drawn. When engaged in these activities, you feel most like yourself: connected, excited, glowing. Your life has a feeling of effortlessness. Most of us lead lives which do not grant us
chance to feel this way. If you take
time to identify your values, you will be more aware of why there are conflicts between you and your job and be more able to identify
needs you have sacrificed.
5. Define success for yourself
Until you take
time to define success for yourself, it will be defined by others (your boss, your parents, your partner), your culture,
past, or advertising. One way to define success for yourself is to complete
sentence, “I know I am being successful by . . .”

Krista Regedanz specializes in working with professionals who struggle with the drain of job and career burnout. She coaches, writes and speaks about the challenges of getting unstuck from meaningless work and reorienting around inspiration, growth, and evolution. For more information, contact Krista by email at Krista@ExperienceEvolution.com, or visit her website at www.ExperienceEvolution.com.