The concept that a certain type of alcohol may help deter cancer is novel and, for frequent drinkers, even noble. What liquor patron would ignore this theory? But, still, Dr Swan’s ideas remain untested and there does not exist any known positive link between whiskey and cancer. If there would be something that suggest this is true sometime in future, then it will be considered revolutionary. However, in absence of adequate information at present, whiskey as a deterrent to cancer is a dubious thought. While we all hope and pray that an alternative treatment to cancer will surface soon, this is probably not time to become this optimistic about whiskey’s alleged benefits.

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Everytime we change jobs because of a promotion or jump to a new organisation we are dropping old habits and picking up new habits. The new organisation will do things differently from old one. New procedures, new systems and new personnel all have to be learnt. So for new employee, for a little while, it can feels all new and strange. Quite soon he/she gets to know where things are, how this organisation likes things to be done and develops new habits becoming secure and confident about what is required.

The same is true when we move home. A new home in a different location brings with it different neighbours, shopping habits, and new routes and travelling arrangements. It seems strange to start off with but very soon we get used to it and it becomes second nature. It becomes a habit.

This is same for stopping smoking. We survived perfectly well before we started smoking and we can survive just as well as a non-smoker again. It really is about just dropping an old outdated habit. This can be where hypnosis can be particularly helpful. Hypnosis is used very effectively to remove old habits and patterns and replace them with healthier ways of being.