BEAUTIFUL SKINWritten by John Russell
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Detoxing your skin (and hair) against four above issues is a matter of significantly reducing or actually eliminating these toxins. If it is difficult or improbable that they can be significantly reduced, steps can be taken to augment nutritional stores and use all-natural premium skin care products to overcome affect of toxins. A good multi-vitamin tablet, such as Complete Essentials for Women, can be obtained from IH Distribution LLC and should be augmented with Defense Builder Antioxidant. If oily skin is present, an oil-free cleanser, such as Bio-Matte, is invaluable. Balm mint, ivy, lavender, and mallow provide soothing anti-inflammatory action and actually condition skin on contact. If toxins are constantly present, a product such as Rejuvenating Cream, also available from IH Distribution LLC, will create a healthier, younger appearance with a proprietary blend of vitamin E and naturally occurring amino acids. The unique combination of botanicals softens look of lines and repairs and returns skin to a normal, moisture-rich state. A good masque, such as unique Thermal Fusion Enzyme Masque, improves skin texture, clarity, and firmness. Its a natural, safe non-abrasive alternative to a harsh chemical peel. It gets beneath surface of skin to clean and exfoliate without harming healthy cells. A free skin consultation can be had by E-mailing IH Distribution LLC at sales@ihdistribution.com. © IH Distribution LLC, 2004 No material to be used without expressed permission of IH Distribution LLC
Pure. Natural. Beautiful from IH Distribution. IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.
| | DETOX FOR BEAUTIFUL SKINWritten by John Russell
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Cut down on caffeine get your lift from ginger and peppermint teas, which boost energy and mental clarity. Practice Yoga even gentle stretching every day is beneficial. B Vitamins include breakfast cereals, whole grain bread, milk, meat, yogurt, eggs, and bananas Release tension during day plan periodic tension release sessions Eat carbohydrates for lunch 1½ to 2 ounces of bread, pasta, rice, or potato Exercise just 10 minutes of walking a day helps detox Aromatherapy 15 minutes daily provides a calm psychological tension reducer Supplement your adrenal glands ginseng is most commonly recommended booster in a dose of 500 to 1,000 mg. per day Good sleep milk or dairy products and protein contain tryptophan, which help aid deep sleep Hand wash most germs enter body through nose or eyes when we touch our face. Washing your hands hourly cuts amount of germs on them and so reduces risk of pollutants, germs, bacteria, mold, and infection. Valuable nutrients and antioxidants are used up fighting pollutants, etc. and, during process, allow toxins to increase. In a recent study US Navy conducted in Illinois, hourly hand washing cut sick days by 45%. Take a sauna human immune system works better at slightly higher temperatures than normal. Europeans have documented a sauna, at least temporarily, increases immunity. Take one whenever possible, 2-3 times weekly is ideal. Take supplements a host of nutrients can help repair some of damage that improperly detoxifying causes. Vitamin B12, as an example, helps rebuild cells in lungs and Vitamin B3 opens cells that nicotine has damaged. Take a good multi-vitamin that has mineral supplements. Massage a massage can be conducted on body specific areas like liver or kidneys that react positively to stimulation. Kidneys and liver are key organs in elimination of toxins in detoxification process. If you have a medical condition, seek advice from a physician before treating yourself, some oils can interfere with medical conditions including epilepsy and diabetes. It is important to understand that skin will reflect health of entire body as circulation system ends up depositing toxins in skin cells as we discussed above. A commitment to seven steps above, in connection with use of premium natural skin care products, allow our skin to have glow of beauty we all desire. Skin care products should be botanically based and never include petrochemical or animal/animal by-product ingredients. IH Distribution LLC sells a premium line of natural skin care products, which are botanically based and are developed for specific skin types. The revolutionary NutriMinC RE9 anti-aging products are especially helpful to those of us who live less than perfect lives and cant daily go without coffee, smoking, sun, late nights, and general living in 21st century. They also have complimentary nutritional supplements, specifically designed for women, men, and children, and aromatherapy products that were originally designed for European spa industry. © IH Distribution LLC, 2004 No material to be used without expressed permission of IH Distribution LLC
Pure. Natural. Beautiful from IH Distribution. IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.
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