The conscious mind does not like unpleasant feelings. And, conscious mind gets all bent out of shape when sub-conscious serves us up a platter of ugly feelings. Then our conscious mind gets angry and blames job or "action" we're performing. So, we conclude, we don't like this activity. It's not action, it's feeling we don't like.

Not To Mince Matters!

But, sub-conscious mind couldn't care less. After all, it never gets blamed for anything. It is just doing what it has been previously programmed to do. So "we", being mind with a body, think it's "action" that is disgusting.

So, we grit our teeth and do unpleasant action; All time thinking I detest having to do this. No, it's not action you detest, it's feeling you don't want. Remember, somewhere, somebody, would love to do it.

I know what you're thinking, so let them do it. Well, that's a possibility, if you can find someone who will do it for you. But, if you can't, you only have two choices. Either do it grudgingly, or "reframe" action in your sub-conscious so next time it will serve up a platter of happy feelings. The sub-conscious doesn't care.

The Door Of Opportunity!

How do I reframe this idea in my sub-conscious? I'm glad you asked. One good way is to look for someone who likes doing this and ask them; what is it they like about this action? If you can't find someone, then use a daily affirmation to convince sub-conscious to feel positive emotions and send those emotions to conscious.

Example: I love "whatever". And, from now on I will feel happy and energized when I do it. And, every time I think about "whatever", positive emotions will become permanent in my mind. Do not say things like this; I will "not" feel ugly, bad, depressed, etc. . . The sub-conscious tends to ignore "negatives" and then reframes and reinforces rest of affirmation.

Now beware, sub-conscious is not going to serve up a dose of positive emotions on day one and make you feel like tip-toeing through tulips. By same token, it will not refuse to change either. It just has to be persuaded convincingly that conscious mind wants to feel differently. And, depending on how much you really detest this action, could take varying amounts of time to change it.

Most any emotion can be changed in thirty days with this affirmation technique. It is amazing, but you can actually love something thirty days from now that you detest today. Don't tell me you don't believe it, because I'll bet there is someone reading this that never thought they would love vegetables. When I was a kid I thought I would live off hamburgers rest of my life.

Egg On My Face!

Why, I used to cuss vegetables. I thought they were a Chinese conspiracy sent over here to make Kudzu vines grow in my belly. And, wouldn't you know it, today, I'm a vegetarian. Go figure!

Richard Vegas © Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" Teaching The Success System That Never Fails, at: http://www.1-work-at-home-based-business-opportunities.com/Articles/articles.html You may also hear some of Richard's free music at: http://www.richardvegas.com

As we grow and become more aware of our life purpose, then ability to enjoy our life grows.

We become far sighted enough to see benefit in experiences we receive. In other words, enjoying life gets easier!

Share life enjoyment.

The next part can be a much greater challenge; we have a duty to be happy for others.

When we are uplifted and positive we add to sum total of happiness in world. When we are negative, pessimistic we add to sum total of misery. If you accept that we influence conditions of world with our thoughts then you will see a clear advantage of one attitude over other.

Accepting this duty is first step on a challenging path. It can be difficult indeed to be positive in face of suffering of others. It can even become MORE difficult as we evolve, with more sensitivity to needs of others.

It is very easy to be upset at what we see. For example when we hear of dwindling rain forests, we are tempted to sink into despair, feeling that we can do nothing to help. Reverse that reaction now, with a practical exercise, in meditation.

Sit in quiet, close your eyes take deep breaths. Now, see bare earth before you, place where a forest once lived. Feel yourself standing in this place. Now, feel energy flow from Earth Mother. As you stand here, see / feel tree shoots push up from ground, all around you. See young trees grow in vigour, in size until, forest stands again. Know that you create and feel joy in what you do.

It is very easy to feel guilty that you do not sorrow when famine strikes, or war destroys a nation. We know that it can’t be right to be callous, and yet, we can do no good by adding to sum of human misery. Somehow we must focus on positive, in future that WILL be.

Here is a way that may help you.

When people of a nation are suffering. Enter your quiet place and there see a small child of that people, in distance. This child is their representative. Now feel yourself slowly drift towards him. Feel joy moving ahead of you, reaching out to touch him. As you move steadily closer, he starts to become aware of your presence. Closer still, and see his face start to reflect joy that you bring. Closer still and an infectious grin is shared by both of you. Stay a while in shared understanding. Know that you have helped to lift spirits of all people in need and give thanks that you have been given privilege.

May you walk your beauty way and feel Great Spirit walk with you as you go.