Avoiding DepressionWritten by S A Baker
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Only your doctor can help you overcome depression. But, by placing positiveness within your life, you may be able to lessen effects depression has. This is never a reason not to see your doctor though. If you would like more information regarding avoiding depression you can seek out knowledge that is available throughout internet. Websites like www.avoiddepression.com can provide you with good ideas, inspirations, and ways to avoid depression. Although it is not a medical website, it is still a good source for more ideas.

S A Baker is staff writer at http://www.avoiddepression.com
| | Ozone: Mother Natures Gift to our ChildrenWritten by Eric Partelo, RRT
Continued from page 1 So why is it that so many peoples perception of ozone is negative? Mostly, because ozone is synonymous with smog when reported in news and media. The most irritating constituents of smog are hydrocarbon molecules from cars, sulphur and nitrogen compounds from industry, and smoke pollutants from a variety of sources. Now, media can try to trick us but we have already done our science earlier and H + N + S does not equal O3. In saying that many will say that HIGH ozone levels cause irritated eyes, throat, and lungs. As with all elements, anything in HIGH doses will cause side effects. So, why are ozone levels so high in places like L.A.? In areas where pollution is more rampant Mother Nature’s answer is to produce more cure. In this case it’s ozone. Higher levels of ozone will help oxidize away hydrocarbons, sulphur compounds, and nitrogen compounds much same way as body’s immune system responds with elevated white blood cell counts to fight an infection. Finally, what does future hold for us as parents in constant fight to keep our children healthy and germ free? Ozone is now being used in a variety of ways to improve our lives and lives of our children. Ozone is being used to treat our water rather than chlorine, and as of today there are over 2,000 water purification facilities worldwide. The biggest in world built recently in Los Angeles. European doctors and respected N.Y. University researchers all state that ozone has been used to eliminate AIDS in humans, animals, and blood supplies, without any side effects. And, introduction of home ozone purifiers are available to parents interested in killing germs, bacteria, mold, mildew, and e-coli in order to make there home a safe haven for their children. But, don’t be confused with all air purifiers on market and what they do. Hepa- filter purifiers only do what their name implies, filter. Air flows through a hepa-filter and dust particles are trapped in filter. Ionizers put out negative and positive ions into air, which cling on to dust circulating in air, weighing it down so it falls to floor and can be moped or vacuumed up. Ozone purifiers release same ions into air and remove dust, BUT they also produce low levels of ozone which seeps into crevices, carpets, drapes, furniture, under beds, in closets, on countertop surfaces and other places where normal air currents are minimal and oxidizes all odors and chemical by-products we and our children breathe in daily. Hence, with researchers pushing limits and expanding uses of ozone therapy we can all take a deep breath and let out a sigh of relief, just sanitize your home before you do!! To learn more on how to order this purifier for yourself just visit my website at www.freshairliving.com/aeryck and enter "guest" as password.

I am a Board Certified Respiratory Therapist who would like to share with the technology that changed my son's life. He was born prematurely and suffered from extreme allergies and asthma, and now lives a great life with no breathing difficulties.
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