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What do you look for when choosing an office chair? A chair should feel comfortable when you first sit down, and should remain that way after you've been in it for a considerable amount of time (1-2 hours). Consequently, one of
first things to consider is seat of chair. Make sure there is plenty of room around your hips and thighs--at least an inch of space on either side of your body is recommended by health experts. Make sure seat supports your thighs, yet edge of seat does not come into contact with back of your legs while you're seated.
The chair you choose MUST have adequate upper and lower (lumbar) back support. The backrest is, therefore, another integral part of your decision-making process. The lower portion of backrest should provide firm support, yet be curved slightly to follow natural contour of your spine. You should get a chair with an adjustable backrest so you can find a combination of settings that is most comfortable for you.
Other considerations include arm rests, chair covering (cloth, vinyl, leather, etc.), and chair base--a five point base with casters is a must. Read instructions and learn how to adjust chair to properly support your body.
An important tip--when purchasing an office chair keep in mind that one-size certainly does not fit all. People come in different heights and girths and with different arm and leg lengths, all of which affects whether you'll find a chair to be comfortable.
As with any major purchase (a good office chair will run $250-$1,000) your best option is to research and acquire as much information as you can about products that are available and vendors who supply them. Become a smart chair shopper!
Larry Denton is a retired history teacher having taught 33 years at Hobson High in Hobson, Montana. He is currently Vice President of Elfin Enterprises, Inc., an Internet business providing useful information and valuable resources on a variety of timely topics. For an office full of information, resources and advice about office chairs, visit http://www.OfficeChairHere.com
