Do you believe it is possible to wave a magic wand and have all of your excess bodyfat gone, and all of your fitness goals realized in blink of an eye? Of course not. If you do, and you know secret, please contact us - I'm sure we could make some money on that secret! For everyone else, I'll ask a different question. Do you believe that you could sit on your couch, suck down some ice cream, and put on some more bodyfat? The answer is, unfortunately, yes.

What is difference between those two questions? Very simple - one is possible, and one is not. What does that have to do with your fitness goals? Well, it may come as a surprise, but you have been dealing in IMPOSSIBLE for quite sometime now. You have been striving for a goal, yet not really believing that it was within your power to reach it.

Oh sure, you may have joined a gym, or bought a new Litmus 3000 Super-Decker top of line treadmill/clothes hanger, but did you really believe that you were going to do it this time? If you are reading this and you are in perfect physical condition, then congratulations - you did it! For rest of you, are you seeing point? You didn't truly believe it, because otherwise it would have happened.

Each of us shelters hidden either very deeply or sometimes NOT so deeply a seed of doubt that we will really succeed. When that seed is there - whether it is planted deeply or not - your subconscious waters it and feeds it. The next thing you know, it is has grown into an entire field of self-limiting beliefs, and you have neither time nor desire to get out there in field and destroy that evil crop!

What are you to do, then? BELIEVE IN YOURSELF! Why? The answer to that is simple - because you are only one who truly can. Others may support you, and they may even show you path, but it is YOU who has to walk it.

Taking Action

We have covered need for you to clearly see your goal, and for you to use power of belief to start walking down path, but what's next?

The next step is same for you as it is for an aspiring business owner, or a college freshman, or an artist staring at a blank canvas - you have to TAKE ACTION. You can read top 2 sections of this article all day long, but doing so won't burn off any bodyfat, or pack any muscle tissue onto your body. Only appropriately carried out action can do that.

Think of all self-help books that you have read, or programs that you have watched on TV, or listened to on radio. Did any of them do you any good whatsoever if you didn't take action on what you had learned? What about what you have read so far in this article? Has it been helpful? Most likely. Will it do you any good if you don't Take Action? Nope. Negative. No way. Nada. You get picture.

You can read, listen, and watch your way right into a bodyfat level that would make a sumo wrestler jealous, or consider your options until your muscles have diminished so much that you can't even lift a toast to your dearly departed dreams, but none of that will mean squat if you don't GET UP and make it happen!

Why are you still sitting here? Get out there and Take Action!

"Don't we all?" he said. He inhaled deeply and continued. ”I need help. Maybe not for a bus fare or a place to sleep, but I need help".Guilt slashed at my heart. I reached into my wallet and gave him money not only enough for a bus fare but enough to get a warm meal and shelter for day. Those three little words I stored somewhere deep inside my memory and today those words still ring true. Living a fulfilled is not all about how much you have or how much you have accomplished. Because no matter how much you have, no matter how much you have accomplished, you need help too. And also no matter how little you have, no matter how loaded you are with problems, even without money or a place to sleep, you can give help. Even if it's just a compliment, you can give that.

You never know when you may see someone that appears to have it all. They may just be waiting on you to give them what they don't have. A different perspective on life, a glimpse at something beautiful, a revelation of something wonderful, a respite from certain daily chaos, that only you through a torn world can see. Maybe man that stood beside me for that moment was just a homeless stranger wandering down streets. Maybe he was more than that. Maybe he was sent by a power that is greatest and wisest to minister to a soul that has been or is too comfortable in itself to notice other souls. Maybe God looked down, called an Angel, dressed him like a bum, then said, "Go minister to that man leaning on that car, for that man needs help."

"Don't We All?"