The third chakra governs personal sovereignty. When balanced you feel in charge of your life and make decisions that support you in every way. When imbalanced, you get pushed around by others. You say "yes" when you mean "no" or vice-versa, and basically feels out of control. To rebalance your third chakra, practice saying no. Say .NO, NO, NO, with great gusto and enthusiasm. Also practice other versions of a saying no, such as .Gee, I wish I could. I would have loved to at any other time. Gosh, it.s a shame that I won.t be able to. If you are a real sucker for intrusion, do not answer your telephone. Leave a message on your answering machine instead that say, Hi. I'm out getting a meaningful life. Leave a positive and supportive message to wish me well!

The fourth chakra governs our ability to give and receive love. When balanced we feel part of things, generous and loving. We feel physically peaceful and serene. When our heart chakra is imbalanced we feel lonely, unloved, and unlovable. To bring balance to your heart, surprise someone with a half-dozen addressed, stamped postcards ready to send to their closest friends and family. Then all they have to do is jot a quick note of love and appreciation and drop it in mailbox.

Have trouble speaking up or do you feel like you.re not being heard? Have really good ideas but hate to fight to get a word in edgewise? That's a fifth chakra imbalance, center of personal expression. Nothing activates throat chakra like an open heart, and nothing opens heart faster than singing. Sing in shower, sing while you're walking down street. Bring breath into your lungs and vibrate sound through your whole body, bringing with it healing energy. Make positive predictions throughout your day. And once a day, practice saying, "I am" and filling in blank with a truth of who you really are and who you really want to be.

The sixth energy center, located between your eyebrows, is center of your personal vision. It influences our ability to see world and ourselves clearly and without negativity. Remind yourself of beauty and abundance of world with a magnificently displayed bowl of fresh fruit, a beautiful photo or work of art, or a meditation garden. There is nothing more soothing to spirit than an aquarium full of tropical fish. Even a few goldfish in a bowl are fascinating to watch and reconnect you to subtle and gloriously beautiful world of nature.

Your connection to spirit is located in your seventh energy center, or crown chakra. It focuses your attention on spiritual meaning of your life. To reconnect with spirit, open your eyes, ears and heart for signs of spirit all around you. Pay attention to miracles unfolding before your eyes--the first buds of spring, first harvests of summer. In morning, consciously bless yourself, thanking God for giving you one more day to enjoy world around you. Talk to God every day, and ask God to redirect your life, helping you moment to moment find your way to highest possible good.

Sonia Choquette is a world-renowned revolutionary psychic, intuitive and spiritual teacher. She specializes in leading others out of dark ages and into 21st century by helping others recognize that we are all endowed with a sixth sense that we can count on and need to activate in order to succed in our lives. She is best-selling author of seven books: newest book - Diary Of A Psychic (Hay House July 2003), The Psychic Pathway (Three Rivers Press), Your Heart's Desire (Three Rivers Press), The Wise Child (Three Rivers Press), True Balance (Three Rivers Press), Your Psychic Pathway to New Beginnings (Clarkson Potter/ Publishers, July 2002), Your Psychic Pathway to Joy (Clarkson Potter Publishers, July 2002) and numerous audio editions. Highly trained in psychic arts and metaphsyical law, Sonia has extensive background and is educated in mysticism of East and West and was educated at University of Denver and at Sorbonne in Paris, and holds a Ph.D. in Metaphysics.

Sonia Choquette is a world-renowned revolutionary psychic, intuitive and spiritual teacher. Click here to find out more about Sonia Choquette

Intuition is and is waiting to be awakened in all people. In order to tap into it all you must do is to make four important decisions. The first decision is to be open to intuition. Being open to hearing voice of your inner teacher is like turning radio to you spirit "on".

The second decision is to expect intuition to guide you. When you enter into a state of expectation, you create a magnet that draws intuition into your awareness. The third decision is to trust you intuition when it does show up. One way to do this is to get a small pocket notebook and record every single intuitive feeling that you have over next two weeks without censoring. If you do this, what you will have is evidence that intuition can be trusted. And finally, fourth and most important decision is to act on your intuition. Learn to do this by playfully inviting your intuition to guide you, beginning with "where are my keys? And leading up to "What is my purpose in life?"

If you make these four decisions; be open, expect, trust, and act on your intuition, you will transform a life from ordinary "me against world" into one that is extraordinary - "me, a spiritual being, -here to lovingly create and contribute with divine support." This is natural way, and as it should be.

Sonia Choquette is a world-renowned revolutionary psychic, intuitive and spiritual teacher. She specializes in leading others out of dark ages and into 21st century by helping others recognize that we are all endowed with a sixth sense that we can count on and need to activate in order to succed in our lives. She is best-selling author of seven books: newest book - Diary Of A Psychic (Hay House July 2003), The Psychic Pathway (Three Rivers Press), Your Heart's Desire (Three Rivers Press), The Wise Child (Three Rivers Press), True Balance (Three Rivers Press), Your Psychic Pathway to New Beginnings (Clarkson Potter/ Publishers, July 2002), Your Psychic Pathway to Joy (Clarkson Potter Publishers, July 2002) and numerous audio editions. Highly trained in psychic arts and metaphsyical law, Sonia has extensive background and is educated in mysticism of East and West and was educated at University of Denver and at Sorbonne in Paris, and holds a Ph.D. in Metaphysics.

Sonia Choquette is a world-renowned revolutionary psychic, intuitive and spiritual teacher. Click here to find out more about Sonia Choquette