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Make sure to note:
- Where you have pain (same joint both limbs?)
- When you feel pain - with certain activities, in
morning, when it rains, etc.
- How long you have had
pain
- If
pain increases or decreases, comes and goes, etc.
- The type & intensity level of pain - stabbing, dull, cramping, stiffness - and low, mild or high pain
- Note any limitations - can't bend over too far without pain, can't get out of car, etc.
- Share any family history of arthritis
- Tell about any OTC or prescription medications or other treatments you currently take or use.
- Discuss any special diet you are on and exercise programs
So try
different options available for arthritis pain relief and prevention.
Give your joints a break as soon as possible from any excess weight they're hauling around, even if it's
weight of excess stress.
Lighten up and make pain relief and prevention care part of your normal, everyday routine.
For a comprehensive report on arthritis, visit Arthritis Remedies http://www.arthritisremedies.org

Priya Shah is the editor of The Glutathione Report and Health Naturale. This article may be reprinted as long as the resource box is left intact and all links are hyperlinked.