******** Blend for Boundaries ******** This blend will help you feel more grounded, centered and assertive when a need arises to establish new boundaries with your teen.

-6 drops Rosemary -5 drops Cypress -6 drops Cedarwood -4 drops Sandalwood

Massage solar plexus and lower back. Pour one-third of blend into your warm bath water and soak for at least 15 minutes. Pour a few drops into palm of your hands and inhale deeply as needed throughout day.

******** Blend for Emotional Security and Acceptance ******** This blend soothes your emotions and enhances a profound sense of emotional security and comfort while accepting natural steps of your teen's growth.

-3 drops Rose -5 drops Sandalwood -5 drops Orange -4 drops Pine

Massage solar plexus and abdomen. Pour one-third of blend into your warm bath water and soak for at least 15 minutes. Pour a few drops into palm of your hands and inhale deeply as needed throughout day.

******** Blend to Open Communication ******** This blend supports and opens communication with others while releasing any anger, resentment, guilt or frustration held within body and mind.

-4 drops Lavender -5 drops Sage -4 drops German Chamomile

Massage throat, neck, and shoulders. Pour one-third of blend into your warm bath water and soak for at least 15 minutes. Pour a few drops into palm of your hands and inhale deeply as needed throughout day.

In Good Health, Francoise Rapp http://www.aromalchemy.com

(c) Francoise Rapp, 2002. Discover life-transforming power of aromatherapy! Internationally renowned aromatherapist and alchemist, Francoise Rapp, shares her expertise through aromatherapy classes designed for working adults and in her free weekly ezine, The Arom'Alchemy Newsletter. All this and more can be found at http://www.aromalchemy.com.

With a daughter, Morgan Kay, born in January Lisa Beamer is now surviving mom of three, as Morgan joins brothers, David and Drew. Lisa reports that little Morgan has Todd's hair color, chin and eyes.

Lisa was named 'one of world's most intruiging persons of year 2001 by People magazine. On January 18, 2002, Lisa announced that Tyndale House publishers will publish her story of ill fated flight 93, to give people a behind scenes look at her late husband Todd Beamer.

She has started Todd Beamer Memorial fund, which will aid victims of disaster as well as Todd's favorite charities. Contributions can be made on Internet at:

http://www.beamerfoundation.org

Janet Bishop is a Christian writer and web designer. Visit our web sites at http://www.sisters.nu "Sisters in the Lord" as well as "Believing Women" a sister site at http://www.b-wsite.net. You can sign up for our quarterly newsletter "His Warrior Bride" at either site.