Are You Working Too Much or Too Little?

Written by Susanne Myers

Continued from page 1

If you are like me, keep a task list. Getrepparttar stuff that needs taken care of and you donít like to do done first. Then set yourself a limit on how much time you get to spend onrepparttar 142135 stuff you like to do. If you have to, set yourself a reminder in your outlook calendar, or set your alarm clock to go off. Then stop and do something fun with your family.

Your biggest tool is going to be a task list. You can scribble on a piece of scrap paper, use your outlook task list or make yourself a template. Whatever method you decide works best for you, I suggest you get inrepparttar 142136 habit of checkingrepparttar 142137 tasks on your list off as you accomplish them. There is just something very rewarding about putting a little checkmark next to a list item, or crossing it out.

Play with a couple ofrepparttar 142138 options and findrepparttar 142139 one that works for you. The important part is to make it part of your daily routine. You may want to create your list first thing inrepparttar 142140 morning, orrepparttar 142141 night before. I also end up adding to-doís to my list asrepparttar 142142 day goes on. Just make sure you donít over do it particularly if you have a little overachiever in you.

Now go get that work done.

About the author: Susanne is a partner of, the one-stop online WAHM shop. WAHMWannabe offers home business comparison, business tools, work-at-home related articles, a unique WAHM marketplace, message boards, and a whole lot more. Be sure to stop by and check out what's new, as WAHM resources are added constantly!

Managing Your Persistent Fears And Anxieties

Written by Stan Popovich

Continued from page 1

Sometimes we encounter a scary situation that gets us all upset. When encountering these events, always remember to get all ofrepparttar facts ofrepparttar 142072 given situation. Gatheringrepparttar 142073 facts can prevent us from relying on exaggerated and fearful assumptions. By focusing onrepparttar 142074 facts, a person can rely on what is reality and what is not.

Sometimes, it helps to be able to talk to someone about our stressful situations. Talking to a trusted friend, counselor, or clergyman can not only make us feel better, but they might be able to give you additional advice and insights on how to deal with your current problem.

Although I am a layman and not a professional I have interviewed many psychologists and clergyman and I have over fifteen years of experience in dealing with fear. Dealing with our persistent fears is not easy, however there are many helpful resources available to us if you look hard enough.

Copyright: 2005 Stanley Popovich

Stanley Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant MethodsĒ - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to:

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