Are You Using All Your Soul’s Resources?

Written by Susan Dunn, MA Clinical Psychology, The EQ Coach


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As a client told me, if God had told him 21 years ago he'd give him Joshua, so much happiness and pleasure, and then take him away in 21 years, he would still "takerepparttar deal."

I'm humbled by this client who now must measurerepparttar 123526 depth ofrepparttar 123527 pleasure withrepparttar 123528 depth of his sorrow. Crises give meaning to pat phrases we’ve read. When I gotrepparttar 123529 phone call my son was inrepparttar 123530 ICU and not expected to live, Churchill’s words came to me, "This will be our finest hour." I knew I might be called upon to endure every Mother’s nightmare, and if he died, and I survived it, and thrived again, it would require my soul’s resources.

It’s terrifying to keep loving with all your heart and soul inrepparttar 123531 face of loss, and it is alsorepparttar 123532 antidote. The greater loss,repparttar 123533 thing to fear more, would be not to fully love when we could’ve.

We learn to forgive, by forgiving. We learn to love, by loving. We learn compassion, by being compassionate. And we learn to survive loss, by surviving loss. There's no other way.

©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Emotional intelligence coaching. “The death of a child diminishes us all,” grief coaching - http://www.susandunn.cc/grief.htm. For free ezines: http://www.eqcoach.net/newslettersignupalt.html .


Refuse to Live Your Life Without Art, Poetry and Music

Written by Susan Dunn, MA Clinical Psychology


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We often turn to poetry at major transitions in our life – when we fall in love, or out of love, or lose our love. Poetry seemsrepparttar best vehicle, with it’s eloquence, it’s containment, it’s ability to distill. The wayrepparttar 123525 death of your child orrepparttar 123526 face of your beloved make you feel is beyond words, and so, in a paradoxical way, is poetry.

When my son died some years ago, atrepparttar 123527 age of 21,I started writing poetry, as I have at every turning point in my life. The words of Alfred Lord Tennyson reverberated in my mind:

But forrepparttar 123528 unquiet heart and brain A use in measured language lies; The sad mechanic exercise, Like dull narcoties numbing pain.

Tennyson’s poem, “In Memoriam,” ends withrepparttar 123529 famous lines: ’T is better to have loved and lost, Than never to have loved at all,” which is what every parent struggling withrepparttar 123530 loss of a child must eventually reconcile.

Art, music and poetry are some ofrepparttar 123531 ways we feel, learn about feeling, and express feelings. Indulge!

©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc, author of The EQ Foundation Course© on the Internet. EQ coaching to enhance all areas of your life - relatinoships, career, resiliency, leadership, positive psychology, optimism, balance. The Samuel Chester Dunn II EQ Memorial Foundation brings art, poetry and music to children who otherwise would not experience them. Mailto:sdunn@susandunn.cc for free EQ ezines.


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